Fitness

Gain the knowledge to effectively move in your lifestyle. Our exercise physiologists will provide a course of direction just for you, utilizing state-of- the-art fitness equipment, one-on- one training and science-based assessments.

One-on-One Sessions

Fitness Consultation

A personalized consultation with an Exercise Physiologist or Specialist may include goal-setting strategies and aerobic, strength and flexibility training. Receive essential tools to jump-start a fitness program or to take your current routine to the next level.

50 minutes, $175
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Personal Training

Receive private, expert instruction in fitness, yoga or Pilates emphasizing proper techniques in a results-driven format. Our certified trainer will motivate and refine your existing program or create a new one to optimize results.

50 minutes, $150
25 minutes, $95
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Series of 12 sessions, $1,590
(must be purchased on-site)

Guided Hike

Experience the scenic beauty of the Conejo Valley with private guided hikes tailored to your experience and fitness level. Choose a calorie-burning multi-hour hike up challenging hills or a leisurely nature walk through the countryside.

2 hours, $300
3 hours, $400
*Pricing for up to 3 guests

Outdoor Road Cycling

Explore the canyons of Malibu or the hills of the Simi Valley on a guided tour lead by our expert cycling guide. Duration and intensity based on experience and tailored to your goals. Equipment required.

2 hours, $300
3 hours, $400
*Bicycle rental available for additional fee

Call to Schedule a Session
(818) 575-3000

Assessments

Body Composition Analysis (BOD POD)

Weight on the scale merely reflects a “quantity.” The BOD POD measures the quality of a person‘s weight or percentage of body fat and includes a mini-consultation with fitness expert to review results. This technique is precise and takes just a few minutes while sitting comfortably.

25 minutes, $95
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Target Heart Rate Assessment (VO2)

Considered the “gold standard” in cardio respiratory fitness testing, VO2 determines the amount of oxygen a person utilizes during exercise. Using this value and your heart rate, precise caloric expenditures can be determined at different training intensity levels. With this information, a custom program can be designed to achieve personal goals, allowing you to train smarter, not harder.

50 minutes, $250
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Posture and Movement Assessment

A great assessment tool for those who may be struggling in their workouts, have aches & pains or are low on energy. Our experts carefully examine flexibility, posture and balance to assess how your body moves in both a static and dynamic fashion for optimal physical functioning.

50 minutes, $165
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Packages

Jump-Start Pack

Begin with a BOD POD, which is then reviewed in depth during a 50-minute consultation with an Exercise Specialist. This one-on-one session will provide meaningful tools and strategies to achieve or maintain optimal leanness for vitality and health.

65 minutes, $195

Performance Evaluation

A combination of fitness assessments scheduled over two days, including BOD POD, VO2, RMR and Posture and Movement Assessment. Results are reviewed in a 50-minute one-on-one consultation with a fitness expert who will provide a highly individualized exercise plan.

215 minutes, $765

Call to Schedule a Session
(818) 575-3000

Fitness Facilities

Our 14,000-square foot fitness center includes a Mediterranean-inspired indoor pool, yoga studio, state-of-the-art gym and designated spin studio for group cycling classes.

View Fitness Facilities

Fitness Classes

Qualified trainers, knowledgeable and up-to-date in the latest evidence-based fitness training and techniques, are available to guide you through your workout. You can also take classes in yoga, Pilates, and group indoor cycle.

View Fitness Schedule