Lifestyle Blog

Spring is a season of new beginnings.  Following the global pandemic of 2020, there is no better time to appreciate rising from winter’s darkness into a fresh sense of renewal and focus.  “It’s the perfect time to re-evaluate your health and exercise routine with one of our newly revamped CHLI fitness packages,” says CHLI Executive Director Victoria Nickle.  “During 2020 we were able to really listen to our guests’ changing needs, and now have created customized offerings to really reset your health, both mentally and physically.”

CHLI Health and Wellness Packages

Whether your goal is to get in shape, eat healthier, or take time out of your life to recharge, there is a package tailored for you.

Fit Four All Seasons

If you have fallen in love with working out at home, but miss the connection of having a personal trainer, you’ll love our Fit Four All Seasons package. This virtual fitness program connects you with a personal Exercise Physiologist who will send customized workouts to your mobile device every week.

You’ll be able to track your progress and receive new recommendations based on how you feel and perform. Because it runs through an app, you can take Fit Four All Seasons on the road as you travel, or use it at home to achieve the same benefits of going to the gym.

Fit Four All Seasons Package – 4 months of virtual training

$250 per month

Food Fit

Jumpstart your weight loss or weight gain goals by focusing on nutrition with our Food Fit package. You will receive a one hour private nutrition consultation with one of our Registered Dieticians who will answer all your questions and help you determine the best dietary plan for your goals.

In addition, you will receive a Body Composition test which accurately determines your muscle to fat ratio, and a one hour Resting Metabolic Rate (RMR) test which determines how many calories your body burns while at rest. The results of these tests will help the dietician formulate a strategy with you to achieve your goal. Food Fit participants also receive a copy of our ‘Wellness Kitchen’ cookbook so you can have delicious, healthy recipes at your fingertips any time of day.

Food Fit – 2.5 hours


Testing Trio

Receive all the data you need to design your health & wellness strategy with our Testing Trio package. This package combines a Body Composition evaluation (BodPod), a resting Metabolic Rate test (RMR) and a VO2 Max Test. Armed with the data from these tests, you will be able to set and measure the path for your health & wellness journey to improve fitness levels, reach your weight goals, and increase your longevity.

Testing Trio – 2.5 hours


Relax & Recharge Package

Take a break from the stressors in your life with our most popular Relax & Recharge package which combines luxurious and health-forward services with an overnight hotel stay. Your stay includes two 50-minute spa treatments, one guided meditation and yoga session, a cabana rental at our relaxing Serenity Pool and a $50 food & beverage credit.

The package must be reserved at least 24 hours in advance, and requires a two-night minimum stay, including overnight parking and early check in or late checkout upon availability.

You can book this package by clicking here.

Are You Ready to March into Fitness?

CHLI has limitless wellness options designed to help you put that spring back in your step! Book your package today, and make fitness, nutrition (and don’t forget about relaxation) a priority in 2021.

For more information on our fitness and package offerings please visit: