One Skillet Pasta with Shrimp

This easy, one-skillet meal combines heart healthy shrimp with high fiber pasta, making for an all around healthy meal option.

• 12 oz high protein linguini (or spelt pasta)
• 16 oz cherry or grape tomatoes, halved or quartered
• 1 onion, thinly sliced
• 4 garlic cloves, thinly sliced
• 1/2 tsp red pepper flakes
• 2 sprigs basil, plus torn leaves for garnish
• 2 tbsp olive oil
• 2 tsp sea salt
• 1/4 tsp freshly ground black pepper
• 4 1/2 cups water
• 1 pound raw, peeled, and deveined shrimp
• 1/2 cup freshly grated parmesan cheese

1. In a large, straight-sided skillet, combine pasta, tomatoes, onion, garlic, red pepper, flakes, basil, oil, salt, pepper, and water. Bring to a boil over high beat. Add pasta and stir frequently with tongs until pasta is al dente and water has nearly evaporated, about 7 minutes.
2. Add shrimp and continue cooking for 3-4 minutes or until shrimp are pink and opaque.
3. Season to taste with salt and pepper if needed. Divide among 4 bowls and garnish with parmesan cheese and extra basil.