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WELLNESS CONNECTION · SpaThe Fundamentals: Swedish MassageFebruary 14, 2011 - 5:00PM Other benefits of Swedish massage include: Relax the nervous system Improve circulation Assist with detoxification Provide relief from stiffness, tension and numbness Counteract fatigue What to expect: Use of massage oil or lotion to facilitate smooth strokes. A draping technique in which the therapist will work on one exposed portion of your body at a time. Most individuals prefer to be nude or lightly clothed under the sheets or towels utilized for draping. Light to moderate pressure that you can discuss with your therapist. (If you are looking for firmer and intensive pressure, you may want to consider a Deep Tissue Massage.) Some Spa treatments may be contraindicated for certain health conditions. Be prepared to discuss medical concerns with your practitioner. For first-time Spa visitors and veterans alike, this treatment has something for everyone. Try adding massage into your health and wellness program! Rated by 0 people: |
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