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WELLNESS CONNECTION · SpaThe Fundamentals: ShiatsuFebruary 21, 2011 - 12:00PM Other benefits of Shiatsu include: • Relaxation and assistance with insomnia • Improve digestive issues and release of toxins from the body • Alleviate some emotional states such as anxiety, depression or stress • Provide relief from back, neck and shoulder pain and arthritis What to expect: • Wear loose, comfortable clothing; there is no use of oils or lotion. • Moderate to intense pressure with gentle stretching and manipulation is common. • This treatment may be done on a low table, mat or massage table. • Some Spa treatments may be contraindicated for certain health conditions. Be prepared to discuss medical concerns with your practitioner. Frequently, the after-effects of a Shiatsu massage will include a profound sense of well-being and relaxation. As such, this treatment would be a sensible, and enjoyable, addition to any healthy living plan. Rated by 1 person: |
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