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Boosting Your Immunity Through Salads

As Seen on E! "That Morning Show" by California Health & Longevity Institute and Dole Nutrition Institute

December 03, 2009 - 7:00AM

The following healthy salad tips by the Director of Nutrition at California Health & Longevity Institute, Paulette Lambert, R.D., CDE, are designed to improve your nutrition and help you get to your goal of 7-10 servings of fruits and vegetables a day.

Extreme Makeover: Weight Loss Edition Behavior Tips: Battling Sugar

June 07, 2011 - 5:00PM

In the premiere episode of Extreme Makeover: Weight Loss Edition, we got a peak into some of the struggles that Rachel, the formerly 369 pound Physical Education teacher, faced with her diet. Director of Nutrition, Paulette Lambert, also helped Rachel with her true dietary demon: sugar. Paulette shares some of the top tips to battle the dietary behavior of sugar dependence:

Guest blog Features the Wellness Kitchen Chef’s Challenge!

Meghann from MealsandMiles.com

November 07, 2011 - 5:00PM

Hello from the 2011 Dole Health Summit!

We are in BEAUTIFUL Westlake Village, California for 48 hours of food, health, and fun. Love it!

Guest blog Features Wellness Kitchen Recipe Commentary

Tina from CarrotsnCake.com

November 15, 2011 - 10:00AM

Dole's Healthly Lifestyle Blogger Summit

3 planes
14.5 hours
3,205 miles

And I’m finally here!