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Influenza Update

By Jonathan Cole, M.D., Medical Director

October 07, 2009 - 9:30AM

Influenza, commonly known as the flu, is caused by a virus and generally occurs between the months of November through April each year. Fever, cough, muscle aches and a sore throat are usually associated with the virus. Symptoms can last one to two weeks and have an impact on our ability to work, attend school, enjoy our hobbies and care for our families.

Boosting Your Immunity Through Salads

As Seen on E! "That Morning Show" by California Health & Longevity Institute and Dole Nutrition Institute

December 03, 2009 - 7:00AM

The following healthy salad tips by the Director of Nutrition at California Health & Longevity Institute, Paulette Lambert, R.D., CDE, are designed to improve your nutrition and help you get to your goal of 7-10 servings of fruits and vegetables a day.

Flu Update, 2010-2011:  The latest information from the CDC and WHO

Presented by the medical team at California Health & Longevity Institute

October 29, 2010 - 12:30PM

The seasonal flu recommendations made annually by the Center for Disease Control (CDC) have changed this year. For the first time ever, influenza vaccination is recommended for all individuals age 6 months and older. In previous years, people between 18 and 50 years old were only recommended to receive the flu shot if they were in a high-risk category. What does this change mean to you and your family?