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Breast Cancer: Take Prevention Into Your Own Hands

By Paulette Lambert, R.D., CDE, Director of Nutrition

October 02, 2009 - 1:30PM

In the last 10 years, scientific evidence has given women real hope that breast cancer may be preventable. We are no longer powerless to do anything to prevent the disease. Studies now indicate a healthy lifestyle plan that gives women of all ages strategies to defend themselves against breast cancer. Nutrition is emerging as one of the powerful tools to prevent this disease or to minimize its intensity. Although these changes provide no guarantee, they certainly give us a major start toward breast cancer prevention.