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WELLNESS CONNECTION · MedicalProject Transformation Winner: Kristin TignacJuly 09, 2010 - 3:00PM Project Transformation winner Kristin Tignac is a community volunteer and stay-at-home mom from Simi Valley, California. As a full-time mother to four children, Kristin applied to Project Transformation at California Health & Longevity Institute as a means to reduce stress and live healthier after a recent cancer scare. In the past year, Kristin received a wakeup call health-wise when she was diagnosed with breast cancer. Thankfully, it was caught at an early stage and treated successfully. However, it made her suddenly realize the importance of her own well-being. Since winning Project Transformation, Kristin has been focusing on nutritional strategies to promote her recovery from cancer and prevent its reoccurrence. In addition, she is working out regularly to lose weight. To center herself and find more balance in life, she participates in health strategies sessions and complementary and alternative medicine therapies. Kristin is learning to balance the needs of her four children with her own, which means taking time out of her busy schedule to concentrate on her health so that she can prevent future chronic disease. Upon completion of the program, Kristin aspires to be healthy and energetic enough to live life to the fullest and prevent cancer from returning - ensuring that she will still be around to watch her children and even her future grandchildren grow up to lead their own well-balanced lives. Rated by 0 people:
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