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WELLNESS CONNECTIONCelebrating LoveFebruary 10, 2012 - 10:00AM • Think about celebrating with friends, whether you are a single or part of a couple, more can be merrier and may even limit some of the stress for ‘perfection’. • If you’re inclined to buy a gift for a loved one, inexpensive, but thoughtful may be the best bet: a silly personalized poem would make them giggle, a bag of almonds with a note like “I’m nuts about you Valentine” is guaranteed to make your sweetie smile or even an old-fashioned Valentine’s cut-out heart can be a big hit too. • Thinking about dinner out? Perhaps dinner in would be a better treat! Try some of our recipes from the Wellness Kitchen and gather the family together for a ‘heart’-healthy meal. • One of the top experiences for lovers to enjoy together is a wonderful Spa day. If you can’t make it in to our lovely facility, don’t discount a massage at home. Set up the ambiance with some dim lighting, a clean space, scented candles and then borrow some almond, grape seed or olive oil from the kitchen and just relax and enjoy each other without pressure or expectations. • Being active together can be a treat in itself as well. Plan a hike or even a tandem bike ride to get your hearts racing in a healthy way! The bottom line is that there are a lot of low-pressure ways to celebrate Valentine’s Day so kick things off with your smile. Have fun, stay healthy and enjoy a little love on this special day, and every day throughout the year! Rated by 0 people: |
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