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California Health & Longevity Institute (CHLI) is a pioneering, world class facility and leader in science-based lifestyle rejuvenation.  By implementing the practice of Kaizen, the Japanese technique to achieve sustainable change through small realistic steps, the Institute follows a 360-degree approach to health and wellness. This philosophy incorporates every area of life that impacts health including: Medical, Nutrition, Fitness, Life Balance and Spa.  Programs and Packages integrate Western and Eastern medicine, fitness sessions and workshops, spa treatments from The Spa at Four Seasons Hotel Westlake Village, healthy-cooking demonstrations and classes, interactive workshops on stress management and other lifestyle topics as well as the latest technological advances in assessing and changing lifestyle habits.