Life Balance Programs

LIFESTYLE CONSULTANTS PROVIDE GUIDANCE FOR GUESTS TO ACHIEVE SUSTAINABLE LIFESTYLE CHANGES AND BALANCE

Recognizing that life’s demands often make it difficult to implement lasting life changes, California Health & Longevity Institute offers personal guidance and realistic strategies to enable guests to achieve individual health goals.  Lifestyle consultants engage guests in implementing sustainable changes in the areas of relationships, health and work through private consultations, interactive workshops and personalized guidance before, during and after a program at California Health & Longevity Institute.

During one-on-one consultations with a lifestyle consultant, guests learn powerful behavior change strategies driven by evidence-based research to make a commitment to a healthy lifestyle.  In addition to personal guidance, a variety of life balance workshops provide lessons that can make inroads to better living, through the application of small, comfortable steps.

Sample workshop topics include “Developing an Immunity to Stress,” where guests learn about a collection of ancient and current innovative strategies for stress prevention and management.  Participants practice a variety of simple techniques that will strengthen their immunity to stress.  “Passion! Realizing Your Full Potential” is designed to inspire creativity and keeping energy high, regardless of life circumstances.  In “Changing for Good,” guests learn how kaizen, the technique of taking very small steps to achieve large goals, is the most effective way to achieve consistent levels of success in making lifestyle choices.  Each workshop is available for corporate or private group presentations.

About Lifestyle Consultants
The lifestyle consultants are trained in the USC LifeAdvisor Training Program.  The life balance workshops were developed by Robert Maurer, Ph.D., an associate professor at UCLA’s School of Medicine.  Dr. Maurer is also a leading industry speaker on success in health, relationships and work.  Lifestyle experts, including Claudia Dunn M.A., OTR/L, at California Health & Longevity Institute hold advanced degrees in occupational therapy and psychology.

For more information or for reservations, please the Institute directly at (818) 575-1114 or visit http://www.chli.com.

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For more information, please contact Kameron Nesen, Public Relations Specialist, (818) 575-1426, (JavaScript must be enabled to view this email address).