WORKSHOPS
These interactive, small group sessions introduce guests to myth-busting concepts about diet, healthful foods, and weight management, often curing trendy confusion. The workshops demystify nutrition and weight-maintenance, with surprising and entertaining information.
Whether it is discovering how a grocery store is laid out to instigate purchases…or when and if organic food is appropriate…or what foods support healthy bones…or which popular diets can be debunked, these workshops put the truth in perspective, in a fun and memorable way.
