Welcome to the Institute   For Reservations: 1 (888) 575-1114


  1. Consultation services available for institutional food service.
  2. A variety of Wellness Kitchen themes are sure to appeal to every palate.
  3. Workshop topics range from Navigating the Grocery Store to Current Trends in Nutrition.


One-on-One Consultations

Our Registered Dietitians are certified, experienced professionals who are committed to helping you develop a new perspective on eating well. Consultations can be in person or over the phone, and will provide you with a customized healthy eating plan that takes into account specific medical concerns and lifestyle needs. Learn More

Cooking Classes

The Wellness Kitchen is one of the most popular destinations at CHLI. Our Registered Dietitian-Chefs host fun, social dining experiences that offer practical help on selecting, preparing and enjoying simple and delicious healthy meals. Choose from our group classes or reserve the kitchen for a private group event.  Learn More

Weight Loss Packages

Our Experts have created 5-day and 2-day Weight Loss Packages that provide tools and strategies for achieving sustainable weight loss goals, with elements tailored to your personal needs. These packages include an on-site medical evaluation (optional), guidance in the areas of Fitness, Nutrition and Life Balance and rejuvenation at the award winning spa at the Four Seasons Hotel Westlake Village.  Learn More


These interactive, small group sessions introduce guests to myth-busting concepts about diet, healthful foods and weight management, often curing trendy confusion. The workshops demystify nutrition and weight maintenance, with surprising and entertaining information. Contact Us for Group Workshop information

At Home

The Grocery Store:  Tips & Tricks $25

Want a piece of CHLI in your home for easy reference year-round?  With this Grocery Store Tour, making smart choices for weight loss has never been easier!  There are no fad diets, gimmicky equipment or big investments required to get started - just you and a trip to your local grocery store.  Order Here