Life Balance Programs

One-on-One Consultations

Health Strategies Consultation  50 minutes* $150
Take away increased motivation and personalized strategies for redesigning your lifestyle to create balance, reduce stress, enhance productivity and optimize your energy, health and well-being. With advanced degrees in Occupational Therapy and Psychology, our experts will customize your session to provide you with realistic, actionable strategies for initiating and sustaining healthy habits.

*25-minute consultations available for $75 after initial 50-minute session.

Life Balance Workshops

The latest research on mind and body have revealed keys to success in making healthy choices and creating happiness while pursuing life goals. The Life Balance workshops explore these exciting findings and make them practical for participants, in a one hour individual or small-group setting. Each workshop provides information with evidence-based lessons that can make huge inroads to better living, through application of relatively small steps.
Speak to our Guest Services team to arrange a workshop for yourself or a group today!