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Á La Carte Services

A selection of classes, consultations, assessments, and workshops have been designed to complement our all-encompassing approach to Nutrition, Fitness and Life Balance. Registered Dietitians, Exercise Physiologists and Specialists and Lifestyle Consultants await to become your partner in your pursuit of health and longevity.

Cooking Classes: Wellness Kitchen
Join renowned dietitian Paulette Lambert, R.D., CDE in the Wellness Kitchen – one of CHLI’s® most popular destinations. Learn to select, prepare and enjoy simple, delicious meals, using “super foods” that improve health and increase longevity.  Learn More

Work with our experts to build personalized strategies for better overall health and fitness. Consultations include Life Balance, Nutrition and Fitness.

Assessments complement the results of medical evaluations to provide a holistic picture of a person’s health, and enable our experts to put together a plan to optimize your long-term health.  Learn More