Welcome to the Institute   For Reservations: 1 (888) 575-1114

One-on-One Sessions

Fitness Consultation 50 minutes $165
A personalized consultation with an Exercise Physiologist or Specialist may include goal-setting strategies and aerobic, strength and flexibility training. Receive essential tools to jump-start a fitness program or to take your current routine to the next level.

Personal Training 50 minutes $150, series of (12) personal training sessions $1,590
Receive private, expert instruction in fitness, yoga or Pilates emphasizing proper techniques in a results-driven format. Our certified trainer will motivate and refine your existing program or create a new one to optimize results.

Guided Hike 2 hours $300; 3 hours $400; 4 hours $500 
Experience the scenic beauty of the Conejo Valley with private guided hikes tailored to your experience and fitness level. Choose a calorie-burning multi-hour hike up challenging hills or a leisurely nature walk through the countryside surrounding Westlake Village.

Outdoor Road Cycling 2 hours $300; 3 hours $400; 4 hours $500
Explore the canyons of Malibu or the hills of the Simi Valley on a guided tour lead by our expert cycling guide. Duration and intensity based on experience and tailored to your goals. Equipment required.

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