Lifestyle Consultations

Achieve sustainable change with our one-on-one lifestyle experiences. Our team of registered dietitians, clinical psychologists and exercise physiologists offer consultations that allow you to dive deeper into your personal health in a comfortable and confidential setting.

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Nutrition

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Life Balance

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Fitness

Nutrition

Nutrition Consultation

A Registered Dietitian will create a personalized healthy eating plan that considers specific medical concerns and lifestyle needs.

50 minutes, $175
25 minute follow up, +$95
50 minute follow up, +$165

Grocery Store Tour

Let one of our Registered Dietitians personally guide you through your shopping experience at a local grocery store, helping you find healthier products while avoiding product-marketing traps. Gain confidence about choosing the right foods for you and your family.

120 minutes, $330

Call to Schedule a Nutrition Appointment
(818) 575-3000

Life Balance

Life Strategies Consultation

Take away increased motivation and personalized strategies for redesigning your lifestyle to create balance, reduce stress, and optimize your health.

50 minutes, $165
25 minute follow up, +$95

Relationship and Family

Learn strategies to address life’s many challenges. Our experts will give you the tools to build successful relationships and family dynamics moving you successfully through every stage of life.

50 minutes, $165
25 minute follow up, +$95

Call to Schedule a Life Balance Appointment
(818) 575-3000

Fitness

Fitness Consultation

A personalized consultation with an Exercise Physiologist or Specialist may include goal-setting strategies and aerobic, strength and flexibility training. Receive essential tools to jump-start a fitness program or to take your current routine to the next level.

50 minutes, $165

Personal Training

Receive private, expert instruction in fitness, yoga or Pilates emphasizing proper techniques in a results-driven format. Our certified trainer will motivate and refine your existing program or create a new one to optimize results.

50 minutes, $150
Series of 12 sessions, $1,590

Call to Schedule a Fitness Appointment
(818) 575-3000