Life Balance

Life’s demands can make it difficult to find sustainable balance between personal and professional requirements. Our expert lifestyle consultants and clinical psychologists will provide one-on-one guidance and realistic strategies to find balance and reduce stress.

Consultations

Life Strategies Consultation

Take away increased motivation and personalized strategies for redesigning your lifestyle to create balance, reduce stress, and optimize your health.

50 minutes, $165
25 minute follow up, +$95

Relationship and Family

Learn strategies to address life’s many challenges. Our experts will give you the tools to build successful relationships and family dynamics moving you successfully through every stage of life.

50 minutes, $165
25 minute follow up, +$95

Call to Schedule a Session
(818) 575-3000

Mindfulness

Guided Meditation

Stress is the basic cause of most illness today. Allow our experts to ease you into wellness through guided meditation, a technique that uses vocal cues and mindfulness techniques to bring the mind to a state of relaxation.

50 minutes, $150

Stress Reduction

Experience a series of mindfulness techniques designed to increase self-awareness and enhance coping strategies. This realignment of cognitive processes decreases psychological feelings of anxiety and stress.

50 minutes, $165

Somadome Meditation

This fully immersive meditation experience combines color immersion therapy, binaural beats and crystalline tiles with your choice of personalized guided or non-guided meditation.

20 minutes, $85
Special price for spa upgrade, +$45

Call to Schedule a Session
(818) 575-3000

Discover Our Other Offerings

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NUTRITION

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Medical

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Fitness

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Spa Services