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Wellness Kitchen Calendar
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WELLNESS KITCHEN
Luncheon $105
Dinner $125
Experienced and fledgling cooks alike will be inspired by the delicious, healthy, whole foods prepared in our elegant, state-of-the-art teaching kitchen and organic vegetable garden. Join us for a transformative two-hour food experience that emphasizes a healthy lifestyle and gourmet cooking while incorporating the latest medical evidence in nutrition. Led by a Registered Dietitian-Chef, these interactive classes offer practical strategies for preparing and enjoying simple, yet fabulous meals that can improve health and increase longevity. At the end of the class, you will sit down to enjoy this extraordinary meal.
Classes and menu offerings are subject to availability and change regularly.
Contact Guest Services at (818) 575-1114 for updates or to make reservations.
Family Meals Whether you are cooking for a family or just cooking for two, it is always helpful to have a few quick and healthy recipes in your back pocket. This class focuses on easy, family-friendly meals that are sure to please everyone! - Chicken barley soup
- Lite Caesar salad
- Chicken tacos with cilantro slaw
- Crispy fish sticks
- Homemade meatballs and spaghetti
- Roasted green beans with pine nuts
- Roasted carrots with cumin
- Pineapple and citrus with ginger vanilla syrup
- Sauteed bananas with pecans
Whether you are cooking for a family or just cooking for two, it is always helpful to have a few quick and healthy recipes in your back pocket. This class focuses on easy, family-friendly meals that are sure to please everyone! - Chicken barley soup
- Lite Caesar salad
- Chicken tacos with cilantro slaw
- Crispy fish sticks
- Homemade meatballs and spaghetti
- Roasted green beans with pine nuts
- Roasted carrots with cumin
- Pineapple and citrus with ginger vanilla syrup
- Sauteed bananas with pecans
Healthy Cooking Skills: Fish Go fish! More fish means more heart-healthy omega 3 fats, which are essential for optimal health. In this class, we focus on different cooking techniques such as pan-searing and steaming to provide moist and flavorful fish every time! - Bouillabaisse with saffron
- Blood orange, beet and fennel salad
- Roasted asparagus
- Stir-fried broccolini with spicy vinaigrette
- linguine with crab and lemon
- Pan-seared organic salmon
- Steamed fish with lime and chile
- Seared scallops with tangerine and cauliflower
- Balsamic roasted strawberries
Go fish! More fish means more heart-healthy omega 3 fats, which are essential for optimal health. In this class, we focus on different cooking techniques such as pan-searing and steaming to provide moist and flavorful fish every time! - Bouillabaisse with saffron
- Blood orange, beet and fennel salad
- Roasted asparagus
- Stir-fried broccolini with spicy vinaigrette
- linguine with crab and lemon
- Pan-seared organic salmon
- Steamed fish with lime and chile
- Seared scallops with tangerine and cauliflower
- Balsamic roasted strawberries
Italian Lite Everyone loves Italian food! Come learn how to make these mouth-watering dishes lightened up. Our menu includes the staples of the Italian diet such as fish, beans, leafy greens, heart-healthy olive oil, and a great pasta of course! - White bean spread with bruschetta
- Two-greens soup with spinach gremolata
- Fennel and beet salad
- Turkey meatballs with homemade marinara
- Italian roasted chicken with panzanella
- Farro with herbs
- Roasted halibut with tomatoes, olives and capers
- Linguine with shrimp and asparagus
- Stir-fried chard with pine nuts
- Olive oil cookies with poached pears, cardamom and saffron
Everyone loves Italian food! Come learn how to make these mouth-watering dishes lightened up. Our menu includes the staples of the Italian diet such as fish, beans, leafy greens, heart-healthy olive oil, and a great pasta of course! - White bean spread with bruschetta
- Two-greens soup with spinach gremolata
- Fennel and beet salad
- Turkey meatballs with homemade marinara
- Italian roasted chicken with panzanella
- Farro with herbs
- Roasted halibut with tomatoes, olives and capers
- Linguine with shrimp and asparagus
- Stir-fried chard with pine nuts
- Olive oil cookies with poached pears, cardamom and saffron
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