For Reservations: 1 (888) 575-1114
California Health & Longevity Institute (CHLI) is a luxurious health spa resort that specializes in individual well-being, corporate wellness and executive health.
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Wellness Kitchen Calendar

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 October 2010
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WELLNESS KITCHEN

Luncheon   $105
Dinner   $125
Experienced and fledgling cooks alike will be inspired by the delicious, healthy, whole foods prepared in our elegant, state-of-the-art teaching kitchen and organic vegetable garden.  Join us for a transformative two-hour food experience that emphasizes a healthy lifestyle and gourmet cooking while incorporating the latest medical evidence in nutrition.  Led by a Registered Dietitian-Chef, these interactive classes offer practical strategies for preparing and enjoying simple, yet fabulous meals that can improve health and increase longevity.  At the end of the class, you will sit down to enjoy this extraordinary meal.

Classes and menu offerings are subject to availability and change regularly.
Contact Guest Services at (818) 575-1114 for updates or to make reservations.


Cooking Skills for Healthy Eating

In this series of interactive teaching classes, students will become knowledgeable and skillful chefs of healthy eating. This month, learn how to prepare fish dishes using various cooking methods and recipes. Our recipes are sure to deliver delicious and nutritious results every time!
  • Bouillabaise
  • Salmon Cakes
  • Baby Greens with Figs and Sherry Vinaigrette
  • Sautéed Sugar Snap Peas with Hot Pepper and Mint
  • Roasted Broccolini with Pine Nuts
  • Thai Noodle Salad
  • Halibut with Fall Vegetables en Papillote
  • Maple Dijon Salmon with Apple Slaw
  • Thai Shrimp
  • Spiced Green Lentils and Butternut Squash Salad
  • Lite Cheesecake with Balsamic-Blackberry Compote


In this series of interactive teaching classes, students will become knowledgeable and skillful chefs of healthy eating. This month, learn how to prepare fish dishes using various cooking methods and recipes. Our recipes are sure to deliver delicious and nutritious results every time!
  • Bouillabaise
  • Salmon Cakes
  • Baby Greens with Figs and Sherry Vinaigrette
  • Sautéed Sugar Snap Peas with Hot Pepper and Mint
  • Roasted Broccolini with Pine Nuts
  • Thai Noodle Salad
  • Halibut with Fall Vegetables en Papillote
  • Maple Dijon Salmon with Apple Slaw
  • Thai Shrimp
  • Spiced Green Lentils and Butternut Squash Salad
  • Lite Cheesecake with Balsamic-Blackberry Compote

Fall Farmer's Market

It's time to take advantage of the wonderful array of produce available at our local farmer's market. Seasonal produce has more flavor and nutrition, it provides support to our local farmers and it’s a great way to practice sustainable eating. Let's be inspired by everything this time of year has to offer!
  • White Bean and Kale Soup
  • Spiced Lentil and Butternut Squash Salad
  • Seasonal Fall Pickled Vegetables
  • Sautéed Swiss Chard
  • Celery Herb Salad with Lemon Vinaigrette
  • Stuffed Turkey Meatloaf
  • Honey Roasted Fall Vegetables
  • Penne with Fresh Ricotta and Roasted Tomatoes
  • Roasted Chicken with Herb Pistou
  • Farro with Butternut Squash and Kale
  • Rustic Apple Tart


    • It's time to take advantage of the wonderful array of produce available at our local farmer's market. Seasonal produce has more flavor and nutrition, it provides support to our local farmers and it’s a great way to practice sustainable eating. Let's be inspired by everything this time of year has to offer!
    • White Bean and Kale Soup
    • Spiced Lentil and Butternut Squash Salad
    • Seasonal Fall Pickled Vegetables
    • Sautéed Swiss Chard
    • Celery Herb Salad with Lemon Vinaigrette
    • Stuffed Turkey Meatloaf
    • Honey Roasted Fall Vegetables
    • Penne with Fresh Ricotta and Roasted Tomatoes
    • Roasted Chicken with Herb Pistou
    • Farro with Butternut Squash and Kale
    • Rustic Apple Tart

    Meals that Heal

    Join us for a wonderful meal that not only tastes good, but also provides abundant health benefits! Learn about the powerful and preventive health properties of our food, as we create an array of dishes that include beans, fish, nuts and berries. Start improving your health one meal at a time!
    • Roasted garbanzo beans
    • Curried butternut squash and lentil soup
    • Barley pilaf
    • Kale slaw
    • Salmon with apple slaw
    • Tofu stir-fry with spicy sauce
    • Roasted organic chicken with herbs
    • Roasted Brussel sprouts with lemon and hazelnuts
    • Lemon flax cake with blueberry compote


    Join us for a wonderful meal that not only tastes good, but also provides abundant health benefits! Learn about the powerful and preventive health properties of our food, as we create an array of dishes that include beans, fish, nuts and berries. Start improving your health one meal at a time!
    • Roasted garbanzo beans
    • Curried butternut squash and lentil soup
    • Barley pilaf
    • Kale slaw
    • Salmon with apple slaw
    • Tofu stir-fry with spicy sauce
    • Roasted organic chicken with herbs
    • Roasted Brussel sprouts with lemon and hazelnuts
    • Lemon flax cake with blueberry compote