For Reservations: 1 (888) 575-1114
California Health & Longevity Institute (CHLI) is a luxurious health spa resort that specializes in individual well-being, corporate wellness and executive health.
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Wellness Kitchen Calendar

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 August 2010
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WELLNESS KITCHEN

Luncheon   $105
Dinner   $125
Experienced and fledgling cooks alike will be inspired by the delicious, healthy, whole foods prepared in our elegant, state-of-the-art teaching kitchen and organic vegetable garden.  Join us for a transformative two-hour food experience that emphasizes a healthy lifestyle and gourmet cooking while incorporating the latest medical evidence in nutrition.  Led by a Registered Dietitian-Chef, these interactive classes offer practical strategies for preparing and enjoying simple, yet fabulous meals that can improve health and increase longevity.  At the end of the class, you will sit down to enjoy this extraordinary meal.

Classes and menu offerings are subject to availability and change regularly.
Contact Guest Services at (818) 575-1114 for updates or to make reservations.


Cook It Yourself!

Want to help your family be healthier? Want to be slimmer and more fit? Cook it yourself! Our Wellness Kitchen team presents simple, fast and delicious recipes that take the same amount of time as going through the Drive Thru. No more takeout!
  • Tortellini Fall Soup
  • Homemade Roasted Tomato Soup
  • Pumpkin Black Bean Soup with Homemade Cornbread
  • Carrot and Pineapple Salad
  • Pesto Pasta with Grilled Chicken and Broccoli
  • Turkey Breast with Apricot Glaze, Sautéed Spinach and Oven-Roasted Potatoes
  • Salmon Melt
  • Best Turkey Burger
  • Salmon with Wilted Spinach and Lime-Glazed Sweet Potatoes
  • Chicken Fried Rice
  • Roasted Green Beans
  • Flax Blueberry Snack Cake
  • Fruit Crisp


Want to help your family be healthier? Want to be slimmer and more fit? Cook it yourself! Our Wellness Kitchen team presents simple, fast and delicious recipes that take the same amount of time as going through the Drive Thru. No more takeout!
  • Tortellini Fall Soup
  • Homemade Roasted Tomato Soup
  • Pumpkin Black Bean Soup with Homemade Cornbread
  • Carrot and Pineapple Salad
  • Pesto Pasta with Grilled Chicken and Broccoli
  • Turkey Breast with Apricot Glaze, Sautéed Spinach and Oven-Roasted Potatoes
  • Salmon Melt
  • Best Turkey Burger
  • Salmon with Wilted Spinach and Lime-Glazed Sweet Potatoes
  • Chicken Fried Rice
  • Roasted Green Beans
  • Flax Blueberry Snack Cake
  • Fruit Crisp

Kids Cooking Class: Flour, Water and Sauce*

*WELLNESS KITCHEN SPECIAL EVENT
Luncheon 11:00 am - 1:30 pm, $65
Encourage kids to make healthy eating a life-long habit, with hands-on cooking classes designed for budding chefs ages 10-16! In our Flour, Water and Sauce class, children will learn how to make delicious and healthy pizza and pasta right at home!

For reservations, please contact Guest Services at (818) 575-1114.

*WELLNESS KITCHEN SPECIAL EVENT
Luncheon 11:00 am - 1:30 pm, $65
Encourage kids to make healthy eating a life-long habit, with hands-on cooking classes designed for budding chefs ages 10-16! In our Flour, Water and Sauce class, children will learn how to make delicious and healthy pizza and pasta right at home!

For reservations, please contact Guest Services at (818) 575-1114.

Kids Cooking Class: Global Street Food*

*WELLNESS KITCHEN SPECIAL EVENT
Luncheon 11:00 am - 1:30 pm, $65
Encourage kids to make healthy eating a life-long habit, with hands-on cooking classes designed for budding chefs ages 10-16! For our Global Street Food class, children will get to explore healthy and exotic foods from around the world that are typically found fresh from street-side vendors.

For reservations, please contact Guest Services at (818) 575-1114.

*WELLNESS KITCHEN SPECIAL EVENT
Luncheon 11:00 am - 1:30 pm, $65
Encourage kids to make healthy eating a life-long habit, with hands-on cooking classes designed for budding chefs ages 10-16! For our Global Street Food class, children will get to explore healthy and exotic foods from around the world that are typically found fresh from street-side vendors.

For reservations, please contact Guest Services at (818) 575-1114.

Let's Get Grilling!

Light the grill! Join our summer grilling class and learn how to prepare exciting dishes that have bold flavors and are packed with summer’s bounty of fruits and vegetables.
  • Gazpacho
  • Couscous Salad with Grilled Vegetables
  • Charred Tomato and Scallion Salad
  • Miso Grilled Salmon with Bok Choy
  • Grilled Portobello Burgers
  • Texas BBQ Chicken with BBQ Baked Beans
  • Grilled Grass-fed Beef with Hoisin
  • Green Bean Salad
  • Grilled Peaches with Amaretto


Light the grill! Join our summer grilling class and learn how to prepare exciting dishes that have bold flavors and are packed with summer’s bounty of fruits and vegetables.
  • Gazpacho
  • Couscous Salad with Grilled Vegetables
  • Charred Tomato and Scallion Salad
  • Miso Grilled Salmon with Bok Choy
  • Grilled Portobello Burgers
  • Texas BBQ Chicken with BBQ Baked Beans
  • Grilled Grass-fed Beef with Hoisin
  • Green Bean Salad
  • Grilled Peaches with Amaretto

Mediterranean Cuisine

The Mediterranean region is famous for a heart-healthy diet that includes lots of fish, fruits and vegetables. It lowers risk for chronic disease and improves brain function as we age. Learn the basics of cooking this style of cuisine in the most delicious way!
  • Mussels with White Wine and Herbs
  • Roasted Beet Salad with Avocado and Asparagus
  • Grilled Pesto Pizza with Tomato and Mozzarella
  • Grilled Fish with Artichoke Caponata
  • Chicken Roulade with Sundried Tomatoes and Spinach
  • Farro with Herbs and Parmesan
  • Grilled Vegetables with Pistachio Dukkah
  • Baba Ghanouj with Whole Grain Toasts
  • White Beans with Garlic and Tomatoes
  • Olive Oil Cookies with Fresh Fruit


The Mediterranean region is famous for a heart-healthy diet that includes lots of fish, fruits and vegetables. It lowers risk for chronic disease and improves brain function as we age. Learn the basics of cooking this style of cuisine in the most delicious way!
  • Mussels with White Wine and Herbs
  • Roasted Beet Salad with Avocado and Asparagus
  • Grilled Pesto Pizza with Tomato and Mozzarella
  • Grilled Fish with Artichoke Caponata
  • Chicken Roulade with Sundried Tomatoes and Spinach
  • Farro with Herbs and Parmesan
  • Grilled Vegetables with Pistachio Dukkah
  • Baba Ghanouj with Whole Grain Toasts
  • White Beans with Garlic and Tomatoes
  • Olive Oil Cookies with Fresh Fruit