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Wellness Kitchen Calendar
WELLNESS KITCHEN Luncheon $105 Family Meals in Minutes Learn to make healthy, appetizing dinners faster than take-out! These complete meals feature real, whole foods that every member of the family will enjoy. Baby Greens and Edamame with Miso Dressing Mexican Meatball Soup with Brown Rice Pumpkin Black Bean Soup Romaine and Citrus with Honey-Lime Dressing Seafood Enchiladas Chicken Piccata Roasted Salmon and Wilted Spinach Lime Glazed Roasted Yams Broccolini with Lemon Whole Wheat Blueberry Bars Learn to make healthy, appetizing dinners faster than take-out! These complete meals feature real, whole foods that every member of the family will enjoy. Baby Greens and Edamame with Miso Dressing Mexican Meatball Soup with Brown Rice Pumpkin Black Bean Soup Romaine and Citrus with Honey-Lime Dressing Seafood Enchiladas Chicken Piccata Roasted Salmon and Wilted Spinach Lime Glazed Roasted Yams Broccolini with Lemon Whole Wheat Blueberry Bars Sustainable Eating Healthy eating for you and the environment! Join us for an informative class on easy steps to "sustainable eating" that will enhance your quality of life and reconnect you to your food and community. Spinach and Beet Salad Curried Tofu Salad Mushroom and Barley Soup Harvest Chicken Bison Burgers Butternut Squash Puree Hot and Spicy Roasted Brussels Sprouts Penne Pasta with Roasted Cauliflower and Parmesan Cedar Grilled Tilapia Baked Farro with Tomatoes and Artichokes Baked Apples with Lite Cinnamon Ice Cream Healthy eating for you and the environment! Join us for an informative class on easy steps to "sustainable eating" that will enhance your quality of life and reconnect you to your food and community. Spinach and Beet Salad Curried Tofu Salad Mushroom and Barley Soup Harvest Chicken Bison Burgers Butternut Squash Puree Hot and Spicy Roasted Brussels Sprouts Penne Pasta with Roasted Cauliflower and Parmesan Cedar Grilled Tilapia Baked Farro with Tomatoes and Artichokes Baked Apples with Lite Cinnamon Ice Cream Eating Well for Anti-Aging Learn how to cook using Anti-Aging foods in an easy and delicious way! Foods such as green leafy vegetables, fish, beans, nuts, berries and fruits add nutritional benefits which result in a healthier you. Cream of Cauliflower Soup Roasted Beet Salad Wellness Crumpets Green Rice Lentil Chili Pecan Crusted Halibut Coffee Glazed Organic Chicken Roasted Brussels Sprouts with Hazelnuts Fusilli with Beet Green, Tomatoes and Walnuts Dark Chocolate Dipped Pineapple with Pistachio Chocolate Walnut Cookies Learn how to cook using Anti-Aging foods in an easy and delicious way! Foods such as green leafy vegetables, fish, beans, nuts, berries and fruits add nutritional benefits which result in a healthier you. Cream of Cauliflower Soup Roasted Beet Salad Wellness Crumpets Green Rice Lentil Chili Pecan Crusted Halibut Coffee Glazed Organic Chicken Roasted Brussels Sprouts with Hazelnuts Fusilli with Beet Green, Tomatoes and Walnuts Dark Chocolate Dipped Pineapple with Pistachio Chocolate Walnut Cookies Easy Fish Entrιes Want to make fish taste as good as dining out? This class features delicious, easy fish meals that provide the essential omega 3 fatty acids for the day and will have everyone asking for more! Mediterranean Salmon Dip with Rosemary Flatbread Butter Lettuce with Fennel, Pine Nuts and Meyer Lemon Dressing Citrus Salad with Star Anise Curried Coconut Carrot Soup Crispy Salmon with Rice Noodles and Bok Choy Steamed Asian Black Cod with Baby Bok Choy Thai Shrimp Farro with Homemade Pesto Roasted Spaghetti Squash with Parmesan and Walnuts Lemon Pudding Cake Chocolate Walnut Cookies Want to make fish taste as good as dining out? This class features delicious, easy fish meals that provide the essential omega 3 fatty acids for the day and will have everyone asking for more!
Mediterranean Salmon Dip with Rosemary Flatbread Butter Lettuce with Fennel, Pine Nuts and Meyer Lemon Dressing Citrus Salad with Star Anise Curried Coconut Carrot Soup Crispy Salmon with Rice Noodles and Bok Choy Steamed Asian Black Cod with Baby Bok Choy Thai Shrimp Farro with Homemade Pesto Roasted Spaghetti Squash with Parmesan and Walnuts Lemon Pudding Cake Chocolate Walnut Cookies |
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Copyright © 2009 California Health & Longevity Institute. 
Westlake Village, CA | North of Los Angeles www.chli.com
Westlake Village, CA | North of Los Angeles www.chli.com