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Wellness Kitchen Calendar
WELLNESS KITCHENLuncheon $105 Classes and menu offerings are subject to availability and change regularly. Family Meals in MinutesLearn to make healthy, appetizing dinners faster than take-out! These complete meals feature real, whole foods that every member of the family will enjoy.• Baby Greens and Edamame with Miso Dressing • Mexican Meatball Soup with Brown Rice • Pumpkin Black Bean Soup • Romaine and Citrus with Honey-Lime Dressing • Seafood Enchiladas • Chicken Piccata • Roasted Salmon and Wilted Spinach • Lime Glazed Roasted Yams • Broccolini with Lemon • Whole Wheat Blueberry Bars Learn to make healthy, appetizing dinners faster than take-out! These complete meals feature real, whole foods that every member of the family will enjoy. • Baby Greens and Edamame with Miso Dressing • Mexican Meatball Soup with Brown Rice • Pumpkin Black Bean Soup • Romaine and Citrus with Honey-Lime Dressing • Seafood Enchiladas • Chicken Piccata • Roasted Salmon and Wilted Spinach • Lime Glazed Roasted Yams • Broccolini with Lemon • Whole Wheat Blueberry Bars Sustainable EatingHealthy eating for you and the environment! Join us for an informative class on easy steps to "sustainable eating" that will enhance your quality of life and reconnect you to your food and community.• Spinach and Beet Salad • Curried Tofu Salad • Mushroom and Barley Soup • Harvest Chicken • Bison Burgers • Butternut Squash Puree • Hot and Spicy Roasted Brussels Sprouts • Penne Pasta with Roasted Cauliflower and Parmesan • Cedar Grilled Tilapia • Baked Farro with Tomatoes and Artichokes • Baked Apples with Lite Cinnamon Ice Cream Healthy eating for you and the environment! Join us for an informative class on easy steps to "sustainable eating" that will enhance your quality of life and reconnect you to your food and community. • Spinach and Beet Salad • Curried Tofu Salad • Mushroom and Barley Soup • Harvest Chicken • Bison Burgers • Butternut Squash Puree • Hot and Spicy Roasted Brussels Sprouts • Penne Pasta with Roasted Cauliflower and Parmesan • Cedar Grilled Tilapia • Baked Farro with Tomatoes and Artichokes • Baked Apples with Lite Cinnamon Ice Cream Eating Well for Anti-AgingProtect your health from the inside out with our anti-aging menu that is full of plant-based foods that are high in antioxidants. Brightly colored fruits and vegetables, nuts, fish and berries will ensure good health for years to come!
Protect your health from the inside out with our anti-aging menu that is full of plant-based foods that are high in antioxidants. Brightly colored fruits and vegetables, nuts, fish and berries will ensure good health for years to come!
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