For Reservations: 1 (888) 575-1114
California Health & Longevity Institute (CHLI) is a luxurious health spa resort that specializes in individual well-being, corporate wellness and executive health.
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Wellness Kitchen Calendar

December 2009
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WELLNESS KITCHEN

Luncheon   $105
Dinner   $125
Experienced and fledgling cooks alike will be inspired by the delicious, healthy, whole foods prepared in our elegant, state-of-the-art teaching kitchen and organic vegetable garden.  Join us for a transformative two-hour food experience that emphasizes a healthy lifestyle and gourmet cooking while incorporating the latest medical evidence in nutrition.  Led by a Registered Dietitian-Chef, these interactive classes offer practical strategies for preparing and enjoying simple, yet fabulous meals that can improve health and increase longevity.  At the end of the class, you will sit down to enjoy this extraordinary meal.

Classes and menu offerings are subject to availability and change regularly.
Contact Guest Services at (818) 575-1114 for updates or to make reservations.



Asian Lite

Need more exciting recipes with new flavors? Join us in learning how to make restaurant style Asian food with a lite, healthy twist. Dishes from Thai, Japanese, Vietnamese and Chinese cuisines will be featured, and they will be sure to rival any takeout food!
  • Vietnamese Pho
  • Steamed Shrimp Dumplings
  • Edamame Fried Rice
  • Crispy Tofu with Sesame
  • Steamed Black Cod and Bok Choy in Parchment
  • Thai Chicken in Lettuce Leaves
  • Thai Curried Shrimp and Vegetables
  • Thia Chicken Salad
  • Coconut Rice Pudding with mango


Need more exciting recipes with new flavors? Join us in learning how to make restaurant style Asian food with a lite, healthy twist. Dishes from Thai, Japanese, Vietnamese and Chinese cuisines will be featured, and they will be sure to rival any takeout food!
  • Vietnamese Pho
  • Steamed Shrimp Dumplings
  • Edamame Fried Rice
  • Crispy Tofu with Sesame
  • Steamed Black Cod and Bok Choy in Parchment
  • Thai Chicken in Lettuce Leaves
  • Thai Curried Shrimp and Vegetables
  • Thia Chicken Salad
  • Coconut Rice Pudding with mango


Holiday Meals

Celebrate the season with festive foods that are not only healthy, but very easy to prepare! This holiday array of wonderful recipes takes advantage of nature’s bounty and can be incorporated into your meals all year long.
  • Crab Cakes
  • Sherried Mushroom Soup
  • Baby Greens with Glazed Walnuts, Goat Cheese and Pomegranate
  • Spinach-Stuffed Turkey with Tart Cherry Sauce
  • Spinach Stuffed Mushrooms
  • Butternut Squash Purée
  • Sautéed Broccoli Rabe
  • Cauliflower au Gratin
  • Barley Pilaf
  • Oranges Supreme in Grand Marnier
  • Gingerbread with Caramelized Pears


Celebrate the season with festive foods that are not only healthy, but very easy to prepare! This holiday array of wonderful recipes takes advantage of nature’s bounty and can be incorporated into your meals all year long.
  • Crab Cakes
  • Sherried Mushroom Soup
  • Baby Greens with Glazed Walnuts, Goat Cheese and Pomegranate
  • Spinach-Stuffed Turkey with Tart Cherry Sauce
  • Spinach Stuffed Mushrooms
  • Butternut Squash Purée
  • Sautéed Broccoli Rabe
  • Cauliflower au Gratin
  • Barley Pilaf
  • Oranges Supreme in Grand Marnier
  • Gingerbread with Caramelized Pears