For Reservations: 1 (888) 575-1114
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Wellness Kitchen Calendar

December 2009
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
11AM-
1PM

Sustainable Eating
Luncheon

2
3
6:30PM-
8:30PM

Holiday Entertaining*
Dinner

4
5
6PM-
8PM

Holiday Meals
Dinner

6
7
8
9
11AM-
1PM

Family Meals in Minutes
Luncheon

10
11
11AM-
1PM

Sustainable Eating
Luncheon

12
11AM-
1PM

Holiday Meals
Luncheon

13
14
15
11AM-
1PM

Sustainable Eating
Luncheon

16
17
18
19
11AM-
1PM

Holiday Meals
Luncheon

20
21
22
23
11AM-
1PM

Family Meals in Minutes
Luncheon

24
25
26
11AM-
1PM

Sustainable Eating
Luncheon

27
28
29
11AM-
1PM

Family Meals in Minutes
Luncheon

30
6PM-
8PM

Sustainable Eating
Dinner

31


WELLNESS KITCHEN

Luncheon   $105
Dinner   $125
Experienced and fledgling cooks both will be inspired by the elegant, state-of-the-art kitchen that emphasizes a healthy lifestyle and gourmet cooking. Led by a registered dietitian-chef, these interactive cooking classes offer practical strategies for selecting, preparing and enjoying simple, yet delicious meals, using “super foods” which can improve health and increase longevity. At the end of the class, you will sit down to enjoy this fabulous meal.

Classes and menu offerings are subject to availability and change regularly.
Contact Guest Services at (818) 575-1114 for updates or to make reservations.



Family Meals in Minutes

Learn to make healthy, appetizing dinners faster than take-out! These complete meals feature real, whole foods that every member of the family will enjoy.

• Baby Greens and Edamame with Miso Dressing
• Mexican Meatball Soup with Brown Rice
• Pumpkin Black Bean Soup
• Romaine and Citrus with Honey-Lime Dressing
• Seafood Enchiladas
• Chicken Piccata
• Roasted Salmon and Wilted Spinach
• Lime Glazed Roasted Yams
• Broccolini with Lemon
• Whole Wheat Blueberry Bars

Learn to make healthy, appetizing dinners faster than take-out! These complete meals feature real, whole foods that every member of the family will enjoy.

• Baby Greens and Edamame with Miso Dressing
• Mexican Meatball Soup with Brown Rice
• Pumpkin Black Bean Soup
• Romaine and Citrus with Honey-Lime Dressing
• Seafood Enchiladas
• Chicken Piccata
• Roasted Salmon and Wilted Spinach
• Lime Glazed Roasted Yams
• Broccolini with Lemon
• Whole Wheat Blueberry Bars


Holiday Meals

Join us for a celebration of festive foods with a new spin on health and ease of preparation. This array of wonderful recipes takes advantage of nature’s bounty and can be incorporated into your meals all year long!

• Baby Greens with Glazed Walnuts, Goat Cheese and Pomegranate
• Butternut Squash Puree
• Spinach Stuffed Turkey with Tart Cherry Sauce
• Sautιed Broccoli Rabe
• Barley Pilaf
• Crab Cakes
• Sherried Mushroom Soup
• Oranges Supreme in Grand Marnier Sauce
• Ginger Pear Cake

Join us for a celebration of festive foods with a new spin on health and ease of preparation. This array of wonderful recipes takes advantage of nature’s bounty and can be incorporated into your meals all year long!

• Baby Greens with Glazed Walnuts, Goat Cheese and Pomegranate
• Butternut Squash Puree
• Spinach Stuffed Turkey with Tart Cherry Sauce
• Sautιed Broccoli Rabe
• Barley Pilaf
• Crab Cakes
• Sherried Mushroom Soup
• Oranges Supreme in Grand Marnier Sauce
• Ginger Pear Cake


Sustainable Eating

Healthy eating for you and the environment! Join us for an informative class on easy steps to "sustainable eating" that will enhance your quality of life and reconnect you to your food and community.

• Spinach and Beet Salad
• Curried Tofu Salad
• Mushroom and Barley Soup
• Harvest Chicken
• Bison Burgers
• Butternut Squash Puree
• Hot and Spicy Roasted Brussels Sprouts
• Penne Pasta with Roasted Cauliflower and Parmesan
• Cedar Grilled Tilapia
• Baked Farro with Tomatoes and Artichokes
• Baked Apples with Lite Cinnamon Ice Cream

Healthy eating for you and the environment! Join us for an informative class on easy steps to "sustainable eating" that will enhance your quality of life and reconnect you to your food and community.

• Spinach and Beet Salad
• Curried Tofu Salad
• Mushroom and Barley Soup
• Harvest Chicken
• Bison Burgers
• Butternut Squash Puree
• Hot and Spicy Roasted Brussels Sprouts
• Penne Pasta with Roasted Cauliflower and Parmesan
• Cedar Grilled Tilapia
• Baked Farro with Tomatoes and Artichokes
• Baked Apples with Lite Cinnamon Ice Cream


Holiday Entertaining*

*Special Event $125 per person

Holiday Entertaining Wellness Kitchen
Learn healthy new recipes to entertain with style for a holiday cocktail party. Four Seasons Executive Chef Mario Alcocer and Registered Dietitian-Chef Paulette Lambert create a special evening of festive favorites with a hands-on cooking class featuring holiday appetizers, desserts and cocktails in the Wellness Kitchen.

Price includes class, food tasting, apron, champagne cocktail and recipes. For more information or to reserve, call 818-575-1114.

*Special Event $125 per person

Holiday Entertaining Wellness Kitchen
Learn healthy new recipes to entertain with style for a holiday cocktail party. Four Seasons Executive Chef Mario Alcocer and Registered Dietitian-Chef Paulette Lambert create a special evening of festive favorites with a hands-on cooking class featuring holiday appetizers, desserts and cocktails in the Wellness Kitchen.

Price includes class, food tasting, apron, champagne cocktail and recipes. For more information or to reserve, call 818-575-1114.