For Reservations: 1 (888) 575-1114
California Health & Longevity Institute (CHLI) is a luxurious health spa resort that specializes in individual well-being, corporate wellness and executive health.
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Wellness Kitchen Calendar

May 2013
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
11AM-
1:30PM

Taste Meets Health
Luncheon

2
3
4
11AM-
1:30PM

Chillin’ & Grillin’
Luncheon

5
6
7
6PM-
8:30PM

Chillin’ & Grillin’
Dinner

8
6:30PM-
8:30PM

EXPO: Taste Meets Health
Dinner

9
10
11
11AM-
1:30PM

Big Fish Story
Luncheon

12
13
14
15
11AM-
1:30PM

Big Fish Story
Luncheon

16
6:30PM-
8:30PM

EXPO: Taste Meets Health
Dinner

17
18
11AM-
1:30PM

Taste Meets Health
Luncheon

19
20
21
22
23
24
25
26
27
28

29
30
11:30AM-
1:30PM

EXPO: Big Fish Story
Luncheon

31



WELLNESS KITCHEN

WELLNESS KITCHEN
Luncheon   $105
Dinner   $125
Experienced and fledgling cooks alike will be inspired by the delicious, healthy, whole foods prepared in our elegant, state-of-the-art teaching kitchen and organic vegetable garden.  Join us for a transformative two-hour food experience that emphasizes a healthy lifestyle and gourmet cooking while incorporating the latest medical evidence in nutrition.  Led by a Registered Dietitian-Chef, these interactive classes offer practical strategies for preparing and enjoying simple, yet fabulous meals that can improve health and increase longevity.  At the end of the class, you will sit down to enjoy this extraordinary meal.

KITCHEN EXPO
Pricing varies, see calendar for details
This fun, social, dining experience features delicious menus designed by Director of Nutrition, Paulette Lambert, R.D., CDE.  Stepping into our theater-style kitchen is like stepping on the set of your favorite cooking show.  Come be entertained in our kitchen, all while enjoying the meal prepared especially for you!

Classes and menu offerings are subject to availability and change regularly.
Contact Guest Services at (818) 575-1114 for updates or to make reservations.



Big Fish Story

Catch the truth about the powerful health benefits of fish and the easy, delicious ways to prepare restaurant quality meals reeling with flavor. It’s guaranteed to inspire you to create the next Big Fish Story right out of your own kitchen!
  • Spinach Salad, Baby Beets & Goat Cheese
  • Seafood Soup
  • Seared Salmon (Two ways: Balsamic & Maple Dijon)
  • Miso Glazed Black Cod with Baby Bok Choy
  • Linguini with Kale Pesto
  • Lemon Roasted Broccoli
  • Orange Glazed Baby Carrots
  • Chocolate Banana Tart


Catch the truth about the powerful health benefits of fish and the easy, delicious ways to prepare restaurant quality meals reeling with flavor. It’s guaranteed to inspire you to create the next Big Fish Story right out of your own kitchen!
  • Spinach Salad, Baby Beets & Goat Cheese
  • Seafood Soup
  • Seared Salmon (Two ways: Balsamic & Maple Dijon)
  • Miso Glazed Black Cod with Baby Bok Choy
  • Linguini with Kale Pesto
  • Lemon Roasted Broccoli
  • Orange Glazed Baby Carrots
  • Chocolate Banana Tart


Chillin’ & Grillin’

As the temperature starts to rise, it’s time to fire up that outdoor grill and get ready for some amazing backyard celebrations! Learn how to master healthy grilled recipes that are big on flavor, jam-packed with nutrients, and skinny on your waistline. Join us and find out how to grill everything from savory to sweet.
  • Fire Roasted Peppers with Feta
  • Butter Leaf Lettuce with Tarragon Vinaigrette
  • Charred Tomato Soup with Fresh Basil
  • Grilled Pizza with Chard & Arugula
  • Tabbouleh with Grilled Vegetables
  • Mushroom Burger with Parmesan Crisp
  • Hoisin Salmon with Grilled Broccoli
  • Grass-fed Beef Fajitas with Pineapple Salsa
  • Homemade Banana S’Mores


As the temperature starts to rise, it’s time to fire up that outdoor grill and get ready for some amazing backyard celebrations! Learn how to master healthy grilled recipes that are big on flavor, jam-packed with nutrients, and skinny on your waistline. Join us and find out how to grill everything from savory to sweet.
  • Fire Roasted Peppers with Feta
  • Butter Leaf Lettuce with Tarragon Vinaigrette
  • Charred Tomato Soup with Fresh Basil
  • Grilled Pizza with Chard & Arugula
  • Tabbouleh with Grilled Vegetables
  • Mushroom Burger with Parmesan Crisp
  • Hoisin Salmon with Grilled Broccoli
  • Grass-fed Beef Fajitas with Pineapple Salsa
  • Homemade Banana S’Mores


EXPO: Big Fish Story

Catch the truth about the powerful health benefits of fish and the easy, delicious ways to prepare restaurant quality meals reeling with flavor. It’s guaranteed to inspire you to create the next Big Fish Story right out of your own kitchen!
  • Spinach Salad, Baby Beets & Goat Cheese
  • Seafood Soup
  • Seared Salmon (Two ways: Balsamic & Maple Dijon)
  • Miso Glazed Black Cod with Baby Bok Choy
  • Linguini with Kale Pesto
  • Lemon Roasted Broccoli
  • Orange Glazed Baby Carrots
  • Chocolate Banana Tart


Catch the truth about the powerful health benefits of fish and the easy, delicious ways to prepare restaurant quality meals reeling with flavor. It’s guaranteed to inspire you to create the next Big Fish Story right out of your own kitchen!
  • Spinach Salad, Baby Beets & Goat Cheese
  • Seafood Soup
  • Seared Salmon (Two ways: Balsamic & Maple Dijon)
  • Miso Glazed Black Cod with Baby Bok Choy
  • Linguini with Kale Pesto
  • Lemon Roasted Broccoli
  • Orange Glazed Baby Carrots
  • Chocolate Banana Tart


EXPO: Chillin’ & Grillin’ - SOLD OUT

As the temperature starts to rise, it’s time to fire up that outdoor grill and get ready for some amazing backyard celebrations! Learn how to master healthy grilled recipes that are big on flavor, jam-packed with nutrients, and skinny on your waistline. Join us and find out how to grill everything from savory to sweet.
  • Fire Roasted Peppers with Feta
  • Butter Leaf Lettuce with Tarragon Vinaigrette
  • Charred Tomato Soup with Fresh Basil
  • Grilled Pizza with Chard & Arugula
  • Tabbouleh with Grilled Vegetables
  • Mushroom Burger with Parmesan Crisp
  • Hoisin Salmon with Grilled Broccoli
  • Grass-fed Beef Fajitas with Pineapple Salsa
  • Homemade Banana S’Mores


As the temperature starts to rise, it’s time to fire up that outdoor grill and get ready for some amazing backyard celebrations! Learn how to master healthy grilled recipes that are big on flavor, jam-packed with nutrients, and skinny on your waistline. Join us and find out how to grill everything from savory to sweet.
  • Fire Roasted Peppers with Feta
  • Butter Leaf Lettuce with Tarragon Vinaigrette
  • Charred Tomato Soup with Fresh Basil
  • Grilled Pizza with Chard & Arugula
  • Tabbouleh with Grilled Vegetables
  • Mushroom Burger with Parmesan Crisp
  • Hoisin Salmon with Grilled Broccoli
  • Grass-fed Beef Fajitas with Pineapple Salsa
  • Homemade Banana S’Mores


EXPO: Taste Meets Health

No longer will you have to choose between eating healthy over flavorful taste. Join us on a fantastic culinary journey as we show you how to prepare a menu so deliciously craveable that you’ll be amazed to discover how living healthy never tasted so good.
  • Swiss Chard & Parmesan Flatbread with Balsamic Reduction
  • Spicy Chickpea Soup
  • Sesame Kale Salad
  • Umami Halibut with Brussels Sprouts
  • Sautéed Chicken with Spaghetti Squash & Roasted Tomatoes
  • Tofu Curry with Spring Vegetables
  • Green Barley
  • Carrots with Orange
  • Warm Berry Almond Cake


No longer will you have to choose between eating healthy over flavorful taste. Join us on a fantastic culinary journey as we show you how to prepare a menu so deliciously craveable that you’ll be amazed to discover how living healthy never tasted so good.
  • Swiss Chard & Parmesan Flatbread with Balsamic Reduction
  • Spicy Chickpea Soup
  • Sesame Kale Salad
  • Umami Halibut with Brussels Sprouts
  • Sautéed Chicken with Spaghetti Squash & Roasted Tomatoes
  • Tofu Curry with Spring Vegetables
  • Green Barley
  • Carrots with Orange
  • Warm Berry Almond Cake


SPECIAL EVENT: Friday Nite Bites! "Fiesta Lite"

Keep the Cinco de Mayo party going strong with our "Fiesta Lite" Friday Nite Bites! Think it's impossible to make Mexican foods delicious and healthy? Think again. We will highlight some of our favorite dishes from south of the border and special guest, Karma Tequila. Salud!
$95 per person, includes class, meal, wine, recipes, tax & gratuity


Keep the Cinco de Mayo party going strong with our "Fiesta Lite" Friday Nite Bites! Think it's impossible to make Mexican foods delicious and healthy? Think again. We will highlight some of our favorite dishes from south of the border and special guest, Karma Tequila. Salud!
$95 per person, includes class, meal, wine, recipes, tax & gratuity


SPECIAL EVENT: Friday Nite Bites! "Napa Cuisine"

This Friday night, take a trip up to a foodie favorite location, the Napa Valley! Enjoy lite bites, delectable pastries and some tasty treats from the world of wine as well.
$95 per person, includes class, meal, wine, recipes, tax & gratuity

This Friday night, take a trip up to a foodie favorite location, the Napa Valley! Enjoy lite bites, delectable pastries and some tasty treats from the world of wine as well.
$95 per person, includes class, meal, wine, recipes, tax & gratuity


Taste Meets Health

No longer will you have to choose between eating healthy over flavorful taste. Join us on a fantastic culinary journey as we show you how to prepare a menu so deliciously craveable that you’ll be amazed to discover how living healthy never tasted so good.
  • Swiss Chard & Parmesan Flatbread with Balsamic Reduction
  • Spicy Chickpea Soup
  • Sesame Kale Salad
  • Umami Halibut with Brussels Sprouts
  • Sautéed Chicken with Spaghetti Squash & Roasted Tomatoes
  • Tofu Curry with Spring Vegetables
  • Green Barley
  • Carrots with Orange
  • Warm Berry Almond Cake


No longer will you have to choose between eating healthy over flavorful taste. Join us on a fantastic culinary journey as we show you how to prepare a menu so deliciously craveable that you’ll be amazed to discover how living healthy never tasted so good.
  • Swiss Chard & Parmesan Flatbread with Balsamic Reduction
  • Spicy Chickpea Soup
  • Sesame Kale Salad
  • Umami Halibut with Brussels Sprouts
  • Sautéed Chicken with Spaghetti Squash & Roasted Tomatoes
  • Tofu Curry with Spring Vegetables
  • Green Barley
  • Carrots with Orange
  • Warm Berry Almond Cake