For Reservations: 1 (888) 575-1114
California Health & Longevity Institute (CHLI) is a luxurious health spa resort that specializes in individual well-being, corporate wellness and executive health.
Print Page

Fitness and Exercise Calendar *

August 2010
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31


* Fitness classes available to hotel guests and members only.



Kick & Core

Kick up your fitness routine a notch or two with this high-energy, interval-based cardio class. Kickboxing moves will challenge your aerobic capacity, and the latest and greatest core moves will top off your workout for a total body fitness experience.

Kick up your fitness routine a notch or two with this high-energy, interval-based cardio class. Kickboxing moves will challenge your aerobic capacity, and the latest and greatest core moves will top off your workout for a total body fitness experience.


Total Strength & Stretch

A total body workout utilizing two main fitness components: strength and stretching. Discover how resistance and flexibility training work together for a dynamic, balanced fitness experience.

A total body workout utilizing two main fitness components: strength and stretching. Discover how resistance and flexibility training work together for a dynamic, balanced fitness experience.