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Fitness and Exercise Calendar *
* Fitness classes available to hotel guests and members only. Ab LabA dynamic workout with cutting edge torso exercises. Improve your core strength, balance and posture with this intense, trunk-focused 25-minute class. A dynamic workout with cutting edge torso exercises. Improve your core strength, balance and posture with this intense, trunk-focused 25-minute class. Cardio Power SculptExpert guidance leads you through a series of resistance exercises that challenge your entire body, with special attention given to your core muscles. Cardiovascular moves are added to pump up your workout intensity and increase your caloric burn! Expert guidance leads you through a series of resistance exercises that challenge your entire body, with special attention given to your core muscles. Cardiovascular moves are added to pump up your workout intensity and increase your caloric burn! Core CutsA head-to-toe hard body workout from the inside out. Start by stabilizing your core and then get ready for a whole lot more! Using resistance training, this class will work your core in ways that develop spinal stabilization and enhance muscular strength. A head-to-toe hard body workout from the inside out. Start by stabilizing your core and then get ready for a whole lot more! Using resistance training, this class will work your core in ways that develop spinal stabilization and enhance muscular strength. A head-to-toe hard body workout from the inside out. Start by stabilizing your core and then get ready for a whole lot more! Using resistance training, this class will work your core in ways that develop spinal stabilization and enhance muscular strength. Group Cycling*Are you ready to pedal your way to a healthier life? Hop on one of our stationery Schwinn bikes for a cardiovascular workout that will take you up mountains, over hills and through heart pounding speed drills. Using inspiring, energetic music to motivate, your cadence is set to the beat for a ride that is tons of fun and is challenging, too!*Additional fee may apply Are you ready to pedal your way to a healthier life? Hop on one of our stationery Schwinn bikes for a cardiovascular workout that will take you up mountains, over hills and through heart pounding speed drills. Using inspiring, energetic music to motivate, your cadence is set to the beat for a ride that is tons of fun and is challenging, too! *Additional fee may apply Are you ready to pedal your way to a healthier life? Hop on one of our stationery Schwinn bikes for a cardiovascular workout that will take you up mountains, over hills and through heart pounding speed drills. Using inspiring, energetic music to motivate, your cadence is set to the beat for a ride that is tons of fun and is challenging, too! *Additional fee may apply TGIF FitnessThis class takes you through a high-energy cardio and resistance training experience that will enhance your core and burn calories galore. Celebrate the close of your work week with this energized start to your weekend! This class takes you through a high-energy cardio and resistance training experience that will enhance your core and burn calories galore. Celebrate the close of your work week with this energized start to your weekend! YogaRestore your mind-body connection with this style of yoga practice. This class is ideal for newcomers and beginners. Restore your mind-body connection with this style of yoga practice. This class is ideal for newcomers and beginners. Restore your mind-body connection with this style of yoga practice. This class is ideal for newcomers and beginners. Yoga 1 & 2This dynamic class emphasizes the fundamentals of yoga while presenting the poses and sequence of moves in a more challenging way. Experience your yoga practice at the level that best suits you. Beginner and intermediate students welcome. This dynamic class emphasizes the fundamentals of yoga while presenting the poses and sequence of moves in a more challenging way. Experience your yoga practice at the level that best suits you. Beginner and intermediate students welcome.
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