The latest research on mind and body have revealed keys to success in making healthy choices and creating happiness while pursuing life goals. The Life Balance workshops explore these exciting findings and make them practical for participants, in a one hour small-group setting.

Each workshop provides information with evidence-based lessons that can make huge inroads to better living, through application of relatively small steps.

	Making Relationships Work
	Changing for Good:
	Creating and Sustaining Positive Results
	Developing an Immunity to Stress
	Passion! Realizing Your Full Potential