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James Kohler, M.S., CSCS

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James Kohler became a certified trainer with the National Academy of Sports Medicine in 1997. James comes from a professional bodybuilding background, and in 2007 he competed in the “Mr. Natural California” contest and won the overall title. His focus is to successfully help clients achieve their individual potential and goals through customized fitness programs and personal training sessions. James holds an M.S. from California State University Northridge in Kinesiology with an emphasis in Exercise Physiology.  His master’s thesis about core muscle activation patterns using electromyography was published in the Journal of Strength and Conditioning Research.  James has taught health and fitness courses at CSUN and UCLA, and is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

Family Medical Files

Eating for Healthy Skin

Roger Thai, D.D.S.

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Dr. Roger Thai has transferred his personal core belief for doing what is best for his clients without compromise into the practice of dentistry.  His style of dentistry has a rare combination of both artistry and technicality. His love for cosmetic dentistry and “anti-aging” preventive dentistry is what he is best known for throughout California.  Dr. Thai loves educating his clients as well as advising them appropriately to make the best decision about their oral health.  In his personal time, Dr. Thai gives back to the community by providing pro-bono dental work quarterly at the Watts Clinic in Los Angeles and coaching Little League baseball and basketball.

Dr. Thai graduated from the Dugoni School of Dentistry at the University of the Pacific in San Francisco and was awarded a scholarship from the United States Air Force Health Professional Program.  Upon graduation, he completed studies in Advanced Education in General Dentistry.  For the next three years, he worked one-on-one with specialists in the field of dentistry to gain further mastery of his profession.  Dr. Thai continues to pursue excellence through staying current with technology, participating in continuing education and surrounding himself with renowned experts in the field of dentistry.

Dentistry Services

Learn More

About our Nutrition Consultation services available for schools and other institutions such as universities, hospitals and employee cafeterias.

What’s New

Networking and business come together in our new Executive Membership:  Titan Club.

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Hydration and Its Impact on Skincare

Building Confidence

Project Transformation Winner: Kristin Tignac

Summer Succotash

Pasta Salad with Pesto

Berry Honey Tart

Edamame Dip

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Arugula with Berries and Feta

Yellow Squash and Pepper Soup

Zucchini Basil Soup

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No Equipment? No Problem.

Cool Summer Savings

Project Transformation Winner: Kasi Beutel

Delicious Berry Dessert

Project Transformation Winner: Christy Routon

Remembering Your Medication

Project Transformation Winner: Percy Vaz

A Refreshing Summertime Treat

Grass-Fed Steak with Spicy Hoisin Sauce

Lite Strawberry Milkshakes

Grilled Summer Vegetables with Feta Vinaigrette

Project Transformation Winner: Dave Fugleberg

To Lift Your Mood

Project Transformation Winner: Sophia Fischer

Foam Rolling

Project Transformation Winner: Bill Lowry

Frozen Vegetables

Sleep Apnea

Project Transformation Winner: Jackie Slutske

Dry Feet

Balancing Your Life

Project Transformation Contest Winners Selected at California Health & Longevity Institute

PROJECT TRANSFORMATION CONTEST WINNERS SELECTED AT CALIFORNIA HEALTH & LONGEVITY INSTITUTE
~Eight winners enter into complimentary six-month health transformation program~

(April 26, 2010) – Eight winners have been selected for the Project Transformation contest at California Health & Longevity Institute.  Each Project Transformation participant receives a personalized six-month health program (valued up to $11,000 per person) facilitated by the Institute’s experts in medicine, nutrition, fitness, life balance and spa.

The eight selected winners are:

  • Percy Vaz, 62, business owner and real estate developer of Westlake Village, Calif.
  • Bill Lowry, 42, a geologist, business owner and father of Ventura, Calif.
  • Stay-at-home mother of four and community volunteer Kristin Tignac, 40, Simi Valley, Calif.
  • Santa Barbara police officer and mother of three, Kasi Beutel, 37, Newbury Park, Calif.
  • Sophia Fischer, 48, dedicated mother of four and part-time journalist, Oak Park, Calif.
  • Jackie Slutske, 64, writer and lecturer, Thousand Oaks, Calif.
  • Dave Fugleberg, 51, an aerospace and mechanical engineer, Westlake Village, Calif.
  • Christy Routon, 42, part-time aesthetician and dedicated single mom, Moorpark, Calif.


Whether each winning individual’s goal is to lose weight, reduce stress or enhance the quality and longevity of their lives, on-site Institute experts provide the tools and strategies necessary to sustain long-lasting change through the personalized programs. To follow the winners’ progress and stories, visit the Institute’s Wellness Connection blog for updates at http://www.CHLI.com/Wellness_Connection.

During this program, each Project Transformation participant receives the following at no charge:

  • Comprehensive medical physical including assessments such as BOD POD (body composition analysis), consultation with physician and lab analysis
  • Complementary and alternative medicine therapies such as energy healing, medical hypnotherapy or acupuncture
  • Fitness assessments including resting metabolic rate (RMR), VO2 metabolic testing and posture and movement assessment
  • Ongoing consultation appointments with on-site experts including registered dietitians, exercise specialists and lifestyle consultants
  • Weekly personal training sessions in the 16,000-square-foot Fitness Center
  • Monthly rejuvenating treatment in The Spa at Four Seasons
  • Access to inspirational workshops and group sessions with other Project Transformation participants
  • Wellness Kitchen hands-on healthy cooking classes for participant and family
  • Access to Fitness Center, exercise classes and indoor pool
  • Feng shui makeover at Yamaguchi Salon


Offering a 360-degree approach to health and well-being, California Health & Longevity Institute is a destination of purpose with certified experts in medicine, nutrition, fitness and life balance.  An on-site team of specialists including physicians of Eastern and Western medicine, registered dietitians, exercise specialists and lifestyle consultants provide personalized consultations, workshops, healthy cooking classes and more for individuals and corporations.  Located within Four Seasons Hotel Westlake Village near Los Angeles, healing spa therapies complement programs at the Institute.  For more information, visit CHLI.com or call (818) 575-1114.

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Cardio Exercise

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  • Welcome to California Health & Longevity Institute
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  • A Health Spa Resort Near Los Angeles
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  • Complete Radiology Services
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  • Dermatology Services with Ronald Moy M.D.
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  • Healthy Cooking Classes in the Wellness Kitchen
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Extraneous Radiation

Breakfast Cereal

All New Spa Menu Unveiled at The Spa at Four Seasons Hotel Westlake Village

ALL NEW SPA MENU UNVEILED AT THE SPA AT FOUR SEASONS HOTEL WESTLAKE VILLAGE
~Introducing Treatments by Caci ULTRA, Ling Skincare, ZO Skin Health and Uspa~

(April 12, 2010) - An all new menu of skincare and body treatments is now available in The Spa at Four Seasons Hotel Westlake Village. The innovative selection of services combines an array of all natural and results-oriented services with the latest technology available on the market for non-invasive skincare.  New facial treatments utilize products from Ling Skincare, ZO Skin Health and Uspa, any of which may be enhanced by CACI Ultra technology.  Body treatments include replenishing wraps and exfoliating scrubs featuring an extensive selection of all natural products from Uspa.

CACI Ultra Signature Treatments

Whether choosing a CACI Ultra signature facial treatment such as the Anti-Gravity Face Life or Ultrasonic Microdermabrasion Facial, this advanced technology works to lift, tone and regenerate the face and neck.  In addition, the equipment may be utilized as an enhancement to another facial to hydrate the skin, soften lines and wrinkles, and reduce sun damage and skin congestion while also tightening and toning the face and neck.  Subtle micro-current impulses are transmitted through soft cotton tipped probes designed to re-educate, tone muscles and enhance skin tissue repair. The CACI Ultra-Facial’s unique ultrasonic hand piece exfoliates and deep cleans the epidermis.  The Spa at Four Seasons Hotel Westlake Village is the only spa from N. Hollywood to San Francisco to feature this technology.

Ling Skincare Facials

Ling Skincare blends results-oriented formulas with celebrity facialist Ling Chan’s unique philosophy based on prevention, correction and education.  New skincare treatments featuring Ling products include the Ling Triple Peel Facial, California Fruit Explosion, the Collagen Firming Facial and more.  In the “C” the Difference Antioxidant facial, an enriched vitamin C serum is infused into the skin to neutralize free radicals, fight aging effects and significantly reduce any discolorations.  For more than 30 years Ling Skincare, founded by celebrity facialist Ling Chan, has been a New York City institution.

ZO Skin Health Treatments from Zein Obagi, M.D.

As the creator of the skin health concept, dermatologist Zein Obagi, M.D., is esteemed for his work in correcting a wide range of skin conditions, including facial melasma, deep wrinkles, age spots, acne scars and sun-damaged skin.  Two new treatments in The Spa utilize ZO Skin Health for the optimum in results.  The Growth Factor Collagen Therapy is a one-two punch for fighting aging.  Two powerful proprietary peptides, retinol and amino acids boost collagen and stimulate cellular function to minimize the appearance of lines and wrinkles.  For fast results, the Ossential Stimulator Peel reduces fine lines and wrinkles while improving skin tone and clarity through a retinol, hydroxy acid and antioxidant rich peel.

Uspa Natural Skincare and Body Treatments

Founded by George and Vanessa Jilly of Melbourne, Australia, the all natural Uspa line of products is featured in both skincare and body treatments.  Uspa facial treatments include the Purifying Deep Cleansing Facial and the Men’s Moroccan Focus Facial featuring Argan oil including potent anti-aging properties.  The new spa menu also features Uspa body treatments such as the Bamboo Body Polish or the Purifying Aromatic Clay Wrap.  The Organic Earth Body Exfoliation utilizes the detoxifying properties of caffeine and sea kelp which are infused into a fine ground pumice with uplifting grapefruit.  This is followed by tangerine and rose dry oil for smooth and nourished skin.  Each Uspa treatment is inspired by authentic global rituals such as the Mandi Susu Rose Bath, honoring the princesses of Java.

The 40,000-square-foot Spa at Four Seasons Hotel Westlake Village offers a holistic menu of treatments and therapies provided in 28 onyx-accented rooms and suites, each with its own private outdoor terrace. Relaxation areas include men’s and ladies’ lounges, each with dry sauna, eucalyptus steam room and mosaic-tiled whirlpool rooms.  Four spa suites, each with daybed, fireplace, and experience shower, feature views of secluded garden terraces and private plunge pools.  In addition, 10 outdoor cabanas, furnished with day beds and private bars, surround the Serenity Pool. 

Four Seasons Hotel Westlake Village and California Health & Longevity Institute opened together in November 2006.  Set amongst 20 acres of lush gardens, the 270-room AAA Five Diamond hotel offers diverse dining options including Hampton’s and ONYX.  For more information or reservations for Four Seasons Hotel Westlake Village, please visit www.fourseasons.com/westlakevillage, call the Hotel directly at (818) 575-3000, or contact a travel professional

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Bad Breath

Shape Up Snapshots: Floor Plank

Foot Massage

Relaxation Routine

Strong Bones

The Eating Habits of Men and Women

Dressing on the Side

SPF

An Alternative Approach to Overcoming Sleep Disorders

Steam Room

Heart Disease Awareness

Stress-Free Travel

A Matter of Habit

Fish and Its Safety

Nursing an Injury

Fruits and Veggies

New Wellness and Longevity Options are on the Menu at Four Seasons Hotel Westlake Village

NEW WELLNESS AND LONGEVITY OPTIONS ARE ON THE MENU
AT FOUR SEASONS HOTEL WESTLAKE VILLAGE
~Created by Executive Chef Mario Alcocer and
Director of Nutrition Paulette Lambert, RD, CDE of California Health & Longevity Institute ~

(February 7, 2010) – Guests visiting the restaurants and attending special events at Four Seasons Hotel Westlake Village notice new wellness and longevity options are now on the menu.  Showcasing the freshest seasonal produce, locally sourced ingredients, whole grains and unprocessed foods, the new menu selections were developed by the hotel’s Executive Chef Mario Alcocer and California Health & Longevity Institute Director of Nutrition Paulette Lambert, a registered dietitian and certified diabetic educator.

“Whether visiting locally for the day, or traveling here for business or pleasure, people want to continue to eat healthy while dining out.  These options aren’t just created to focus on dieting or weight loss, but to improve the overall nutrition content to prevent chronic disease,” said Ms. Lambert, a nutrition expert with more than 25 years of experience in her field.  “We really looked at focusing on getting the most nutrition possible in each meal while having wonderful tasting food.”

“Incorporating more nutrition into the menus is a natural fit for our hotel considering the connection to California Health & Longevity Institute located within the Hotel,” said Executive Chef Alcocer.  “Many of our guests visit us with a specific health goal in mind, while others want to maintain their healthy eating habits. These choices enable them to restore good nutrition to their meals and revitalize their energy for business or pleasure.”

Throughout the hotel, the focus is on incorporating more fruits and vegetables into the menus to help guests achieve the recommended seven to 10 servings per day for optimum health.  Each of the recommended dishes is also served in the correct portion size with more produce and less protein enhanced by whole grains with higher fiber and nutrition value. 

In the Lobby Lounge, longevity options are featured for breakfast and lunch. A healthy start to the day could include a selection from “Fruit, Grains & Yogurt,” featuring the longevity house made granola.  The “Healthy Elixirs” section features the antioxidant smoothie, strawberry blast and stress buster, each of which contains three of the recommended servings of fruits and vegetables for the day.  For something heartier, several “Healthy Start” entrees are offered such as buckwheat pancakes or the Southwestern tofu scramble.  Diners can power up their power lunches with longevity selections featuring a variety of soups, salads and entrees such as the steelhead all natural Shetland organic salmon or halibut fish tacos.

The hotel’s fine dining restaurant, Hampton’s, offers diners a choice of Wellness options which are created with no butter or saturated fats while being prepared with the classical techniques.  In ONYX, the Asian restaurant, more vegetarian options are offered on the menu in addition to wellness selections which will be noted by the Japanese character for long life.

Wellness Options for Meetings and Special Events

For individuals planning special events such as weddings, fundraisers or corporate meetings, a variety of new wellness options are available on the banquet menus.  Breakfast choices provide energy for the day, and energy-boosting lunch and dinner options are also available.  Creative breaks with a nutritious twist provide fuel for the late afternoon’s discussion to ensure maximum productivity.  For social events such as weddings, fundraisers and bar or bat mitzvahs, the host or guest of honor’s commitment to a healthy lifestyle can be highlighted through the selection of wellness menu options for an elegant dinner or a cocktail party.  Wellness menu options can be customized for groups from 10 to 1,000.

Four Seasons Hotel Westlake Village and California Health & Longevity Institute opened together in November 2006.  In addition to the 40,000-square-foot Spa at Four Seasons, the AAA Five Diamond hotel offers extensive function space for meetings and events as well as diverse dining options including Hampton’s and ONYX.  Located within the Hotel, California Health & Longevity Institute provides a 360-degree approach to health and wellness for individuals and groups through experts in medicine, nutrition, fitness, life balance and spa.  For more information or reservations for Four Seasons Hotel Westlake Village, please visit www.fourseasons.com/westlakevillage, call the Hotel directly at (818) 575-3000, or contact a travel professional.

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For more information, please contact:  Shelby Taylor, Director of Public Relations, (818) 575-3099 or (JavaScript must be enabled to view this email address).

Myofascial Release

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SpaFinder.com 2009 Readers' Choice Awards
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Worth Magazine

Top 10 Executive Health Programs
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America's Healthiest Spas: The Winners
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Top 10 Health Retreats Worldwide
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The Best Spas in the Los Angeles Area
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Condé Nast Traveler's Hot List for Spas, 2007
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Top Anti-Aging Spa

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San Diego Magazine

High Class Meets High Tech
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Ventura County Star

Makeover Winners Given Guided Tour of Market
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Haute Living Magazine

Luxury and Health Go Hand in Hand at the Four Seasons Westlake Village
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Relationship: The Top 10 Executive Health Programs
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Relationship: Exercise Will Make You Happier
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Brilliant Results

How to Avoid the Health Care Crisis and Profit in the Process
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Eating for Healthy Skin
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Institute Contest Winners Seem Happy With Progress
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Oprah.com

The New Generation of Weight Loss Spas
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Life on a Silver Platter

The Luxury of Fresh Fare
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Lives Transformed at Westlake Institute
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805 Living Magazine

Ingredients for Better Health
805 Living

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The Truth About Exercise and Weight Loss
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Ventura County Star

Contest Winners Start Regimen at Hotel Fitness Center
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Ventura County Star

The Eight Winners of Project Transformation
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Gourmet Cooking Classes - Six Top Picks to Fire Up Your Culinary Curiosity
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TheStreet.com

Travel Getaways with a Botox Chaser
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805 Living Magazine

Nutrition for Women
805 Living

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Get Some Sleep at the Spa
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Food Management Magazine

Menu Trendwatch: Healthy Questions

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Tips for Getting--and Staying--Fit
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Organic Spa Magazine

The Eating Habits of Men and Women
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Four Seasons Magazine

Healthful Eating Tips from the Wellness Kitchen
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Bon Appétit Magazine

Culinary Makeover
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Spreading the Message of Health Outside Spa Walls
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Better TV

Healthy Salad
Better TV

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The Newest Trend in Fitness...Functional Training
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KTLA

Step Inside the Wellness Kitchen
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KTLA

Combat Holiday Stress and Maximize Your Health
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Shape Magazine

Smart Dining 101
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A Healthy Serving of Gratitude
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805 Living Magazine

Blog Companion to Nutritious School Lunches
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Spa Light on Paulette Lambert
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Longevity is the Name of the Game at New Four Seasons Resort
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Institute Announces Wellness Speakers Series at Four Seasons
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Oak Park Schools Earn State Fitness Award
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Oak Park District Meals to Have Different Look, Taste
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No Mystery Meat: The New School Lunch
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A Healthy Retreat in Southern California
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Oak Park Unified School District to Serve Healthy Lunches
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Oak Park Students Given Healthier Food Choices
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Where to Get Checked Up
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Forbes

The $5,000 Checkup
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Kick That Holiday Sugar Habit

Losing Weight

Conquering Fear

California Health & Longevity Institute Project Transformation Contest

Official Rules

THIS IS A JUDGED CONTEST. NO ENTRY FEE OR PURCHASE IS REQUIRED TO PARTICIPATE. Westlake Wellbeing Properties, LLC dba California Health & Longevity Institute ("Sponsor") will select (8) eight individuals to participate in a 6-month personal transformative experience. Interested Candidates must submit a short video, 5 minutes or less, of themselves addressing the Judging Criteria (See #3). There are two ways to enter.
  1. Online at www.chli.com/projecttransformation: Candidates must complete an online Entry Form and upload their video no later than 11:59 PM PST on 2/12/10. (See #4 Video Submission for more details.)
  2. By mail: Mail your video - postmarked by 2/12/10 to be received no later than 2/19/10 - along with a 3" x 5" card on which you have written your name, (Company or school name if applicable), street address, city, zip code, and daytime and evening phone numbers to: Project Transformation Contest, 2554 Lincoln Blvd. - PMB 1096, Venice, CA 90291-5082. In lieu of the 3" x 5" card, you may download the online Entry Form, complete it and mail it with your submission.
  1. ELIGIBILITY: CONTEST OPEN TO LEGAL U.S. RESIDENTS 18 YEARS OF AGE AND OLDER WHO RESIDE, WORK OR ATTEND SCHOOL WITHIN 25 MILES OR LESS OF CALIFORNIA HEALTH & LONGEVITY INSTITUTE, LOCATED AT FOUR SEASONS HOTEL IN WESTLAKE VILLAGE, CALFORNIA. Professional healthcare providers, life coaches, and individuals who work in the health and fitness fields are not eligible. Employees of the Sponsor, Four Seasons Hotels and Resorts, California Health and Longevity Institute, Inc., Yamaguchi Salon, and their divisions, parents, affiliates or subsidiaries, their promotional, advertising, or marketing agencies and members of such employees' immediate family or household or anyone involved in the production or distribution of materials for this Contest and their immediate family members (residing in the same household) are not eligible. Void where prohibited by law.
  2. CONTEST DATES: The Contest runs from 12:01 AM PST on 1/8/10 to 11:59 PM PST on 2/12/10 ("Contest Period") at www.chli.com/projecttransformation. Only one entry per eligible person will be accepted. The Contest will be judged in two phases on or about the dates listed in the chart below. In Phase #1, the judges will select up to 35 Finalists based on their fully-completed Entry Form and Video submission. In Phase #2, the 35 Finalists will be required to complete a written "Readiness to Change" evaluation and attend an on-site interview on dates/times determined by the Sponsor. Finalists will be notified by telephone on or about 2/22/10 to 2/26/10. If a Finalist cannot be contacted or is unable to attend the interview, their entry will be disqualified and an alternate entrant may be selected. Upon review of the assessments and interviews, eight (8) of the Finalists will be awarded a Grand Prize. All Submissions become the property of the Sponsor and will not be returned.
    Phase #1
    Finalists Determined
    Phase #2
    Finalist Interviews
    Winners Notified
    2/19/10 - 2/22/10 3/6/10 & 3/8/10 on or about 3/18/10
  3. JUDGING CRITERIA: The videos will be judged by experts in the Health and Wellness arenas (doctor, fitness expert, nutritionist, life coach), as well as members of the Sponsor's administrative team. The Judges will be looking for individuals who are committed to improving their health and longevity and who want to make sustainable changes in their lives in every area from their health to their personal and work relationships. The winners must be willing to participate in a 6-month, personalized program at the Sponsor's facility at least 3 days a week during the Institute's standard hours of operation and agree to be photographed, videotaped, and/or interviewed for publication throughout the process at the Sponsor's discretion.

    Your video will be judged based on your response to the four questions (see 4B, Creating Your Video). The judges will also be evaluating your sincerity, clarity and persuasiveness, as well as your sense of dedication to the project. You do not need to answer the questions in order and you may combine your answers. Your video should be no longer than 5 minutes and must show you speaking on camera. You may also include family members or friends from whom you have obtained permission to film as part of your entry in this contest. The Judges are not looking for production value and will only use the videos for the purposes of determining the Contest Finalists. The videos will not be publicized without a prior written release from you and all individuals included therein. See below for further video submission guidelines.
  4. CREATING YOUR VIDEO
    1. VIDEO FORMAT: If you're uploading your video to the Contest website, your file must be no more than 10MB in size and must be saved in QuickTime (.mov) or MPEG Video File (.mpg, .mpeg, or .mp4). If you're mailing your video, it must be a DVD in NTSC format, or VHS compatible.
    2. Please start your video with you on camera saying and spelling your first and last name, saying and spelling your complete address (including the company or school name if applicable) and providing your daytime telephone number. Remember, the address you provide must be within 25 miles of Four Seasons Hotel Westlake Village.
      • How would you describe your current health and lifestyle? (25%)
      • What is the primary reason you believe you need a personal transformation? (25%)
      • Do you have a major goal that you would like to achieve and, if so, what is it? (25%)
      • Why are you a good candidate for this experience? (25%)
  5. VIDEO SUBMISSION: Go to www.chli.com/projecttransformation, complete the Entry Form and upload your video. Instructions for uploading your video are outlined on the website. You may also mail your entry (see mailing instructions above). All entries become the property of the Sponsor and will not be acknowledged or returned.

    Video must be your own original creation, undertaken solely by you, may not have been entered in any other Contest or won any other award, may not have been published previously and may not be subject to rights of any other party. By submitting an entry, you certify that the content and statements are your original work, and that neither has been entered in any other Contest or competition, and that you own the copyright interest therein. The decisions of the judges and Sponsor shall be final and binding in all matters relating to the selection of the potential winning Submissions and other determinations in connection with this Contest. Any Submission that does not strictly comply with all of the eligibility and content requirements set forth in these Rules will be disqualified.
  6. PRIZES All prizes will be awarded provided there are a sufficient number of prize-worthy entries.
    1. FINALIST PRIZES: Twenty-seven (27) Finalists will each receive a Certificate for a consultation in their choice of Nutrition, Fitness, or Life Balance at California Health & Longevity Institute ($150 value). Services are subject to availability. Certificates will be mailed on or about 3/18/10 to the address indicated on the Finalist's Entry Form. Certificates expire 6 months from the date of issue and are subject to the terms and conditions printed on the Certificate. Lost or stolen Certificates will not be replaced.
    2. GRAND PRIZES: Eight (8) Winners will each receive a six (6)-month transformative experience at California Health & Longevity Institute, located at Four Seasons Hotel Westlake Village, California to include, but not limited to the following: Medical assessments, consultation with physician and lab analysis; Fitness assessments, including resting metabolic rate (RMR),VO2 metabolic testing and posture and movement; ongoing consultations from on-site experts including registered dietitians, exercise specialists, and lifestyle consultants; (1) weekly personal training session at the Fitness Center; (1) monthly rejuvenating treatment in The Spa at Four Seasons; access to inspirational workshops and group workshops with other Project Transformation participants; Wellness Kitchen hands-on cooking class for winner and up to 3 family members; access to Fitness Center daily from 5:30 am to 10:00 pm, classes and indoor pool; image makeover at Yamaguchi Salon (Approximate retail value $11,000). All other costs and expenses not specifically listed above such as (but not limited to) travel expenses, compensation, meals, spa gratuities, or overnight accommodations are not included. Winners will be notified by phone, postal mail, and/or e-mail on or about 3/18/10. Services will begin on approximately 4/5/10. In order to receive the prize, Grand Prize winners will be required to complete an Affidavit of Eligibility, Liability and Publicity Release. If the Affidavit is not properly executed by a potential winner and is not returned within 7 business days of the date on the notification, the potential winner is found to be ineligible or the potential winner does not comply with these Official Rules, or does not otherwise respond to the notification, the prize will be forfeited and an alternate winner may be selected. A potential winner who is disqualified for any reason will not be entitled to any form of compensation. The Prize, and any Prize component, is non-transferable and Prize substitution will not be allowed, except as expressly provided in these Official Rules, or otherwise at the sole discretion of the Sponsor who reserves the right to substitute a Prize or Prize component with one of equal or greater value should the advertised Prize become unavailable for any reason. If a winner does not or cannot complete the program s/he will not be entitled to the difference in cash or other value and will forfeit the remainder prize. Grand Prize is considered taxable income. Federal, state, and local taxes and any expenses relating to the acceptance and use of the prize not specified are the responsibility of the winner. Winners will receive an IRS 1099 form reflecting the total stated value of the prize even if the winner does not complete the 6-month program as prescribed by the Sponsor. Sponsor, at its sole discretion, reserves the right to disqualify any winner at any time during the course of the 6-month program if a winner does not fully comply and/or participate in the program, or if a winner refuses to be photographed or interviewed for publicity or other purposes as requested by the Sponsor.
  7. GENERAL: If, for any reason, the Contest is not capable of being run as planned, due to tampering, unauthorized intervention, fraud, technical failures, or any causes beyond the control of the Sponsor which corrupt or affect the administration, security, fairness, integrity or proper conduct of this Contest, or for any other causes beyond the Sponsor's control, or for any reason Sponsor deems it necessary, Sponsor reserves the right in its sole and unequivocal discretion to cancel, terminate, modify, delay or suspend the Contest due to any reason of a technical, creative or other nature. Submissions and/or entries that have been tampered with, mechanically created or altered are void. By accepting a Grand Prize in this Contest, you grant the Sponsor and its subsidiaries, divisions or affiliates, its legal representatives, assigns and licensees (collectively, California Health & Longevity Institute) the right and permission to use your name, address and photo without limitation or compensation, worldwide and for all commercial, advertising and promotional purposes, as well as grant all exclusive copyrights (pecuniary and moral rights) over the submitted video and "Readiness to Change" evaluation and other evaluations in favor of and for registration to the name of California Health & Longevity Institute. Grand Prize winners agree to sign any documentation requested by Sponsor to ratify this grant and complete transfer of the copyright for registration to the name of California Health & Longevity Institute.

    By participating in this Contest, you consent to allow the Sponsor to use and to disclose your personal information to The Barrett Group, Inc. ("Administrator") only for the purpose of administering this Contest. To review Sponsor's Privacy Statement, go to the Contest Website at http://www.chli.com. By participating, you release and hold harmless Sponsor, the Administrator, and their respective parents, subsidiaries, affiliates, related companies, directors, officers, employees and agents (collectively, the "Releasees") from any and all liability for any injuries, loss or damage of any kind arising from, or in connection with, this Contest, the prizes or the awards. Furthermore, Releasees shall not be liable for printing or typographical errors in any Contest-related materials, for lost, stolen, late, misdirected, damaged, incomplete, illegible, or postage-due mail, or for transactions that are lost or fail to enter the processing system(s), are processed, reported, or transmitted late, or are lost for any reason including computer, telephone, fax machine, paper, or any other malfunction - including human error - or for any matter that is beyond their reasonable control. Submitted materials become the sole property of the Sponsor and will not be returned. By participating in this Contest, you accept and agree to abide by these Official Rules and acknowledge that the decisions of the Sponsor and Administrator shall be final and binding in all matters relating to this Contest.

    ANY ATTEMPT TO CHEAT, ANY ATTEMPT TO DELIBERATELY DAMAGE ANY WEBSITE OR UNDERMINE THE LEGITIMATE OPERATION OF THE CONTEST IS A VIOLATION OF CRIMINAL AND CIVIL LAWS. SHOULD SUCH AN ATTEMPT BE MADE, THE SPONSOR RESERVES THE RIGHT TO SEEK DAMAGES OR OTHER REMEDIES FROM ANY SUCH PERSON(S) RESPONSIBLE FOR THE ATTEMPT TO THE FULLEST EXTENT PERMITTED BY LAW.

    All Federal, state and local laws and regulations apply. The interpretation of these Official Rules shall be governed by the laws of the State of California. Any and all disputes will be resolved individually, without resort to class action, in the appropriate courts in the State of California exclusively, and subject to the laws of the State of California. By participating, each Winner releases Sponsor and Others from any and all damages, losses or injuries, whether property or personal, including death, whether direct or indirect, arising out of or due to, or in connection with acceptance, use/misuse, or enjoyment of the Prize. By participating in this Contest, Winner releases Sponsor and Others for any and all damages or losses arising out of or in connection with Sponsor's use of any Submission, and holds harmless Sponsor and Others against any such claims of liability.
  8. WINNER'S LIST: For the names of the Winners, go to www.chli.com/projecttransformation after 4/5/10.

    SPONSOR: California Health & Longevity Institute located at Two Dole Drive, Westlake Village, California 91362 is the sole Sponsor of this Contest.

    California Health & Longevity Institute PROJECT TRANSFORMATION Contest Official Rules may not be re-published or re-printed in whole or in part without the prior express written approval of California Health & Longevity Institute.

California Health & Longevity Institute Launches Project Transformation Contest in 2010

CALIFORNIA HEALTH & LONGEVITY INSTITUTE LAUNCHES PROJECT TRANSFORMATION CONTEST IN 2010
~ENTRIES ACCEPTED STARTING JANUARY 8~

Eight chosen participants will be given the opportunity to change their lives with a complimentary six-month personalized health improvement program worth up to $11,000

(January 5, 2009) - California Health & Longevity Institute, located within Four Seasons Hotel Westlake Village, launches the Project Transformation Contest this week on January 8, 2010.  Eight motivated individuals will be selected in a contest to win the opportunity to improve their personal health and wellness through a six-month personalized health program at California Health & Longevity Institute.  Each winner will receive an individualized program of services in the areas of medical, nutrition, fitness, life balance and spa valued at $11,000 per person.

Through this program, participants will be provided the tools and strategies to meet their personal health and wellness goals to help promote increased longevity.  The Contest runs from January 8 to February 12, 2010 and is open to entrants 18 and over who live or work within 25 miles of the Institute.  There is no entry fee or purchase required to enter or win

To enter, eligible participants must submit up to a five-minute video of themselves explaining why they are a good candidate for the program and why they are motivated to make a life transformation.  Entries will be accepted online at www.CHLI.com/projecttransformation, as well as by mail. A panel of qualified health and wellness professionals from the Institute will select eight winners from a group of 35 finalists who will be requested to attend an on-site interview. Winners will begin their six-month transformation in April 2010.

Whether each winning individual’s goal is to lose weight, reduce stress, improve or enhance the quality and longevity of their lives, on-site experts including physicians of Eastern and Western medicine, registered dietitians, exercise specialists, lifestyle consultants and spa therapists will provide the tools and strategies necessary to sustain long-lasting change.

During this program, each Project Transformation Contest winner will receive the following at no charge for a six-month time period:
• Comprehensive medical physical including assessments such as BOD POD (body composition analysis), consultation with physician and lab analysis
• Fitness assessments including resting metabolic rate (RMR), VO2 metabolic testing and posture and movement.
• Ongoing consultation appointments with on-site experts including registered dietitians, exercise specialists and lifestyle consultants
• Weekly personal training sessions in the 16,000-square-foot Fitness Center
• Monthly rejuvenating treatment in The Spa at Four Seasons
• Access to inspirational workshops and group workshops with other Project Transformation participants
• Wellness Kitchen hands-on healthy cooking classes for participant and family
• Access to Fitness Center, classes and indoor pool
• Feng shui makeover at Yamaguchi Salon

Offering a 360-degree approach to health and well-being, California Health & Longevity Institute is a destination of purpose with certified experts in medicine, nutrition, fitness and life balance.  An on-site team of specialists including physicians of Eastern and Western medicine, registered dietitians, exercise specialists and lifestyle consultants provide personalized consultations, workshops, healthy cooking classes and more for individuals and corporations.  Located within Four Seasons Hotel Westlake Village near Los Angeles, healing spa therapies complement programs at the Institute.  For more information, visit CHLI.com or call (818) 575-1114.

# # #

For more information, please contact: 
Shelby Taylor, Director of Public Relations, (818) 575-3099, (JavaScript must be enabled to view this email address)

 

Weight Management

Regular Health Exams

The Skinny on Abdominal Fat

Facial Treatment

Staying Balanced During the Holidays

Project Transformation: Thank you Mail

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Thank you for your entry

Your entry form has been successfully submitted to Project Transformation!

To complete your application:

  • Mail in your video on a DVD in NTSC format or VHS compatible
  • Postmark it by 2/12/10, to be received no later than 2/19/10.
  • Include a 3” x 5” card on which you have written your name (company or school name if applicable), street address, city, zip code, and daytime and evening phone numbers
  • Mail to:
    Project Transformation Contest
    2554 Lincoln Blvd. PMB 1096
    Venice, CA 90291-5082
  • In lieu of the 3” x 5” card, you may download the online Entry Form, complete and mail it with your submission.
  • All entries become the property of the Sponsor and will not be acknowledged or returned. Only one entry per eligible person.



California Health & Longevity Institute will contact you by telephone on or about 2/22/10 to 2/26/10 if you are selected as a finalist.

Project Transformation Contest: Official Rules

THE CALIFORNIA HEALTH & LONGEVITY INSTITUTE (“SPONSOR”) PROJECT TRANSFORMATION CONTEST IS A JUDGED CONTEST. NO ENTRY FEE OR PURCHASE WILL BE REQUIRED TO PARTICIPATE.

THIS CONTEST RUNS FROM 12:01 A.M. PACIFIC TIME ON 1/8/10 TO 11:59 PM PT ON 2/12/10 ONLINE AT www.chli.com/projecttransformation.

Interested candidates may also enter by mail. Mailed entries must be postmarked by 2/12/10 and received no later than 2/19/10 (“Contest Period”). Contest is open to legal U.S. residents 18 years of age or older who reside, work, or attend school within 25 miles of the California Health & Longevity Institute, located at the Four Seasons Hotel in Westlake Village, CA. Sponsor will select (8) eight individuals to participate in a 6-month personal transformative experience. Interested Candidates must submit a short video, 5 minutes or less, of themselves addressing the Judging Criteria.
FOR OFFICIAL RULES, ENTRY FORM, SUBMISSION DETAILS, AND JUDGING CRITERIA, PLEASE VISIT THIS WEBSITE DURING THE CONTEST PERIOD.

Sponsor: California Health & Longevity Institute located at Two Dole Drive, Westlake Village, California 91362 is the sole Sponsor of this Contest.

Burnout Prevention

Deborah Allen, R.D.

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Deborah’s expertise includes nutrition counseling, cooking instruction and preventive health education for schools throughout California.  She received her degree in Foods and Nutrition from California State University, San Diego and completed her dietetic internship at Beth Israel Hospital, Boston, MA (Harvard School of Medicine affiliated hospital).  Her 35 years of experience has ranged from food editor for Shape Magazine, to authoring and developing numerous nutritional books, articles and videos, to national tour spokesperson for the Dairy Council of California on the epidemic on childhood.  In addition to her work at California Health & Longevity Institute, she is also Assistant Director at the UCLA Center for Human Nutrition.

Project Transformation: Thank you Upload

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Thank you for your entry

Your video has been successfully submitted to Project Transformation!

All entries become the property of the Sponsor. Only one entry per eligible person.

California Health & Longevity Institute will contact you by telephone on or about 2/22/10 to 2/26/10 if you are selected as a finalist.

Project Transformation Splash

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Here are the eight individuals that will change their lives with a 6-month personalized health improvement program worth up to $11,000:

Kasi B.
Newbury Park, CA

Sophia F.
Oak Park, CA

Dave F.
Westlake Village, CA

Bill L.
Ventura, CA

Christy R.
Moorpark, CA

Jackie S.
Thousand Oaks, CA

Kristin T.
Simi Valley, CA

Percy V.
Westlake Village, CA

Congratulations to our chosen eight!

 

 

Be Happy Now

Cross Training