Improve your health. Invigorate your life. Discover lasting wellness.
Enjoy a health experience built on scientific expertise and research, where proven practices lead to measurable results.
With one of the most highly regarded programs in the country, our health experts will guide every element of your experience.
Comprehensive Health Assessments
Select an integrative physical that will provide you with a full assessment of your current health and detailed plan to achieve physical and mental transformation.
“[The Signature Retreat] really transformed me psychologically as well as physically, I am so much more positive and in control of my habits. It taught me what I really needed to do to lose weight and be healthier in a way that is so doable for me.”
-Kathy Sio, New York
“What an amazing four days it was! The Signature Retreat at CHLI was the perfect reboot to my tired and stressed out lifestyle. From day one, our schedule was packed with activities in a beautiful and phenomenal setting. Fitness, nutrition, cooking, meditation – your experts took great care in making sure we took in as much as we could. I am thankful to everyone at CHLI as my disposition has been truly transformed!”
-Kathy Credle, Hidden Hills
“Our employees have expressed that these programs have been life-changing for them and have resulted in an increase in retention of our top talent… We continue to come back because we know results are always achieved.”
-Shauna Armstrong, Philadelphia
“I really enjoyed the retreat, and I learned a lot. I feel very inspired and I’ve already woven much that I’ve learned into my daily routine. I’m so grateful to all of you for everything you did to make the retreat so wonderful! Please know that it was truly appreciated!!!.”
-Anna Callori, VP, Global Wealth Management Merrill Lynch
“[The Signature Retreat] has made a big impact on my life. The lectures, given by experts in their field, were life-changing for me. I especially enjoyed learning about other’s situations, which in turn opened my eyes about myself.”
-Thomas J. Wright, Senior Resident Director, Vice President with a Global Financial Services Company
“Weight Loss Your Way was a successful wellness program for me. The healthy meals, informative workshops and HIIT fitness sessions all contributed to my amazing results!”
“What an amazing four days it was! The Signature Retreat was the perfect reboot to my tired and stressed out lifestyle. I was truly motivated to attend this retreat and couldn’t be any happier that I did. From day one, our schedule was packed with activities in a beautiful and phenomenal setting. Fitness, nutrition, cooking, meditation – our experts took great care in making sure we took in as much as we could.”
Our Lifestyle Blog
Whether you’re after a delicious recipe or fresh new workout, explore our favorite healthy tips and bring the experience of California Health & Longevity Institute home with you.